Subj : Short Ribs & Navu Beans
To   : All
From : Ben Collver
Date : Sat Mar 28 2026 11:13 am

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Short Ribs & Navy Beans
 Categories: Beef, Ribs
      Yield: 6 Ribs
 
      6    Short ribs
      1 lb Navy beans
      3 md Carrots
      1 sm Onion
      1 ts Salt
    1/2 ts Rosemary leaves
    1/2 ts Black pepper
 
  Pre-soak beans at least 1 hour. Drain and combine ribs & beans in a
  container with enough water to cover 2" above. Cook slowl until
  tender, add salt, onion, and carrots after 1 hour of cooking. Add
  remaining spices when ribs are tender. At this time ribs may be taken
  out of container and cut into bite-sized pieces, and returned to bean
  mixture. Continue to add water to container during cooking process to
  avoid burning.
  
  Continue cooking until beans are done.
  
  Serve with cornbread and cole slaw.
  
  Recipe by Mrs. Reatha Mosby
  
  Recipe FROM: Radio KYAC Soul Food Recipes, 1969
 
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