Subj : No Bake Brownie Energy Bites
To   : All
From : Ben Collver
Date : Sun Mar 22 2026 02:30 pm

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: No Bake Brownie Energy Bites
 Categories: Desserts, Snacks, Brownies
      Yield: 16 Servings
 
    1/2 c  Walnuts (60 g)
    1/2 c  Almonds (70 g)
      1 c  Medjool dates (170 g);
           - chopped
    1/3 c  Unsweetened cocoa powder
           - (35 g); +2 ts
    1/2 c  Shredded coconut flakes
           - (40 g)
      1 pn Salt
 
  Preparation time: 10 minutes
  
  These fudgy no bake brownie energy bites are made with only 5
  ingredients! They're vegan and gluten-free, and ready in just
       10    minutes.
  
  Grind the walnuts and almonds in a food processor, until a dough
  starts to form. Add the dates, cocoa powder, 1/4 cup shredded coconut
  flakes and salt and process until incorporated and the mixture begins
  to turn into a dough.
  
  Roll the mixture into round balls using the help of saran wrap (wrap
  it around the bites to form a circle), until all the mixture is
  finished.
  
  Roll the balls in the last 1/4 cup shredded coconut flakes.
  
  Place in the fridge for at least an hour, then enjoy!
  
  Recipe by Jessica Hylton
  
  Recipe FROM:
  <https://jessicainthekitchen.com/no-bake-brownie-energy-bites/>
 
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