Subj : 3/7 Cereal Day 4
To   : All
From : Ben Collver
Date : Sat Mar 07 2026 07:46 am

Not a duplicate

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Holy Crap Cereal
 Categories: Breakfast, Cereals
      Yield: 1 Batch

      1 c  Chia seeds
    1/2 c  Hulled hemp hearts
    1/2 c  Buckwheat; avoid toasted
           - buckwheat as it can taste
           - bitter
      1 tb Dried cranberries
      1 tb Raisins
      1 tb Dried apple bits;
           - finely chopped
      1 tb Cinnamon; up to 2 tb

  Most bulk food stores are a great place to get all of these
  ingredients.

  Place all ingredients in a bowl and mix well, then place in a
  Tupperware or storage container of some sort for daily use.

MMMMM
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 * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)

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