URI:
       # 2026-05-21 - Chamomile, Cleavers, and Lemonbalm
       
       While weeding the other day i harvested wild chamomile, cleavers,
       and a large quantity of lemonbalm.  Earlier this spring i harvested
       purple deadnettle and a batch of cleavers.  Far enough back in the
       past, i would have put these things in the yard waste bin with the
       rest of the weeds.  Now i make use of them.
       
       I remember wild chamomile as a very young child pulling weeds.  I
       liked the sweet smell, but i never thought to eat it.  Funny enough,
       while working a night shift job for a couple of years, i drank a lot
       of chamomile tea because it was free and i liked the flavor.  At that
       time i didn't know that it had a sedative effect.  The scientific
       name is Matricaria discoidea.  Matriciara originated in scientific
       classification and not in classical Latin.  The root word is
       "matrix", which means womb.  Discoidea means disc-shaped.  I dried
       the flowers and i suppose i'll save them for a winter night when i
       wish to relax.
       
       I've mentioned cleavers in an earlier post:
       [1] Musk Stork's Bill
       
       I don't remember noticing the flowers before, but i saw plenty of 
       them this time.  Tiny little four-petal white flowers like geometric
       4-pointed stars.  My sister told me that cleavers are in the same
       family as coffee, and that they contain a small amount of caffeine.
       The tea has a hay-like flavor, which i find neither pleasant nor
       unpleasant.  I drink it for the kidney health benefits, not for the
       flavor.  The scientific name is Galium aparine.  Galium comes from an
       ancient Greek word for bedstraw.  Aparine was an ancient Greek word
       for cleavers that may have been borrowed from another language.
       
       Lemonbalm is in the mint family and it has a mild, lemony flavor.
       The leaves are large, like perilla leaves.  They contain a substance
       called rosemarin that is also present in rosemary.  Studies show that
       it improves memory.  In other words, it is good for the brain.  I
       hope to dry them out and make lots of lemonbalm sun tea in the
       heat of the summer for free cold drinks.  The scientific name for
       lemonbalm is Melissa officinalis.  I already knew that Melissa was
       a Greek word for bee.  Officinalis has Latin origin and refers to
       its traditional use in apothecaries.  It's medicinal and it attracts
       honeybees.
       
       I already set aside plenty of dried Purple Deadnettle.  Like
       lemonbalm, nettles are in the mint family.  I read that they are
       known for extracting minerals from the soil and being nutritious.  I
       didn't like the musky, earthy smell of Purple Deadnettle, so it
       didn't occur to me to drink it until my sister recommended it.  It
       grows profusely around here early in spring.  At first i didn't like
       the flavor, which like the smell, is also musky and earthy.  Then i
       learned that if i increase the concentration by somewhere between 2x
       and 4x, then it begins to taste salty & savory, like a vegetable
       broth.  This improves the flavor quite a bit, and i figure it comes
       from the minerals i mentioned earlier.
       
       Once i read a hagiography of Milarepa.  He went through a phase of
       living alone in the mountains and his diet primarily consisted of
       nettles.  He ate so many that it turned his skin green.  In one
       incident, he dropped his bowl and dislodged a solid green cast of the
       bowl made from years of nettle residue.  A bowl within the bowl.  I
       am sure this could be interpreted in several different ways.
       
       The scientific name for Purple Deadnettle is Lamium purpureum.
       Lamium originates in a Greek word for throat, named after the
       flower's shape.  Purpureum means purple.
       
       By the way, the "dead" in deadnettle has innocent origins.  It means
       that the nettles don't sting.  Their stingers are "dead".  Also, the
       seeds carry a tiny nutritious packet that sugar ants find delicious.
       Ants carry the seeds to their nest, eat the packet, and throw the
       seed in their underground refuse pile.  This is an excellent place
       for new purple deadnettles to germinate.  The ants are native here
       and the purple deadnettles are not, but they get along just fine.
       
       Another weed i plan to harvest is the seeds of the plantains.  These
       are what psyllium husk powder is made of.  This is the base for many
       commercial laxatives.  I don't need that, but i may as well dry them
       out and have some on-hand.  The word psyllium is also one of the
       names of the family of plant.  The one here is Plantago major.
       
       Another piece of herbal trivia i picked up from a book is that in
       wartime when the USA lacked access to quinine, we used something
       extracted from Dogwood trees instead.  It is an effective treatment
       for malaria.  It is also a stimulant.  It is made from the softer
       inner bark, and it needs to be cured for a year to make it easier on
       the stomach.  Dogwood trees grow all over the place here.
       
       tags: health,outdoor
       
       # Footnotes
       
   DIR [1] Musk Stork's Bill
       
       # Tags
       
   DIR health
   DIR outdoor