MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Fruit & Nut Pancakes
 Categories: Breads, Grains, Fruits, Nuts
      Yield: 4 Servings
 
      1 c  Whole-wheat flour
    1/2 c  Rolled oats
    1/4 c  Sliced almonds, walnuts, or
           - pecans;
           - crushed
      2 ts Baking powder
    1/2 ts Cinnamon
      2 md Bananas
      1 c  Milk
      1    Egg
      1 ts Almond extract
      1 c  Mixed frozen berries
           Cooking spray
 
  In a bowl, combine first 5 ingredients. Mash 1 banana; in another
  bowl, mix mashed banana with milk, egg and almond extract. Pour
  liquid ingredients into dry ingredients; stir until smooth. Slice
  remaining banana and stir into batter; add berries. Warm a skillet
  over medium heat; coat with cooking spray. Measure 1/4 cup batter;
  pour onto skillet. Cook until golden brown, 2 to 3 minutes per
  side. Repeat until batter is gone.
  
  Recipe by Stephanie Clarke & Willow Jarosh
  
  Recipe FROM: SELF, Jan 2012
  
  Formatted by: Dave Drum, Jan 07, 2012
  
  Uncle Dirty Dave's Archives
 
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