DIR Return Create A Forum - Home
       ---------------------------------------------------------
       Yoga Simplified Method
  HTML https://yogasimplifiedmethod.createaforum.com
       ---------------------------------------------------------
       *****************************************************
   DIR Return to: Private YTTs
       *****************************************************
       #Post#: 268--------------------------------------------------
       Different Yoga Styles 
       By: yogasimplifiedmethod Date: December 17, 2022, 10:48 am
       ---------------------------------------------------------
       Go through the list of styles in your manual, and do a bit of
       research on them. For instance, Power Yoga by Bryan Kest. Notice
       the pace, poses, cueing, environment, breathing, etc., and write
       a quick paragraph about the particular style of yoga in your
       response. Then, dig a little more to find a style not listed in
       the manual that you found funny, entertaining, confusing,
       enduring, compelling, etc. Something you may want to try in the
       future or give a hard pass. Either way, jot down a style that
       stood out to you. One from the manual and one from research.
       Enjoy!
       #Post#: 273--------------------------------------------------
       Re: Different Yoga Styles 
       By: bradye Date: March 3, 2023, 7:06 pm
       ---------------------------------------------------------
       I definitelylike the idea of YIN yoga. The class I took was from
       a lady who was easily in her 70s. She was in great shape and had
       zero issues with any of her joints. it was very impressive. I
       could feel the benefits throughout the entire class. I will do
       further research on this particular practice.
       *****************************************************