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       #Post#: 21--------------------------------------------------
        Meditation
   DIR By: warnereliot
       Date: November 1, 2012, 1:32 am
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       Meditation techniques
       The purpose of meditation is to free the inner peace within
       ourselves and the world in a positive and spiritual. The world
       is not a quiet place and in every soul is a kind of tension and
       stress. It 'so important to create a positive and peaceful
       thoughts to bring peace to our minds. Meditation is one of the
       best ways to bring about change and to preserve the natural
       qualities within.
       The best way we can create change is to change our thoughts from
       negative to positive. The positive discovery about meditation is
       that we focus on ourselves and becoming free of negativity.
       Meditation techniques simply involve a process of transforming
       yourself, your thoughts, and recognizing the negative thoughts
       and turn them into positive and peaceful thoughts.
       #Post#: 55--------------------------------------------------
       Re:  Meditation
   DIR By: merrillcheyenne
       Date: November 19, 2012, 1:18 am
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       The most important part of meditation is using as a tool to make
       life better. Don't get so caught up in doing it a certain way,
       focus more on doing it consistently. Repetition is the key to
       getting better.
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