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       #Post#: 1382--------------------------------------------------
       Highlighting Depression on World Mental Health Day
   DIR By: Alfonso21
       Date: August 16, 2013, 10:20 pm
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       Highlighting Depression on World Mental Health Day
       To celebrate World Mental Health Day, National Human Rights
       Commission organized a conference to discuss the most pertinent
       mental health issue - Depression. The conference was titled
       "Depression: A Global Crisis" and Dr. Sameer Malhotra from Max
       Super Speciality Hospital, Saket was invited as a guest speaker
       to speak on depression in the Indian context. Depression can
       affect anyone and it is one of the most widespread illnesses,
       often co-existing with and even causing other serious illnesses.
       World Mental Health Day aims to encourage governments and civil
       society around the world to address depression as a widespread
       illness that affects individuals, their families and their
       peers, to recognize that it is a treatable medical condition.
       People should be alert to the early signs of depressive
       disorder-it can affect anyone, from young people to seniors.
       It has become so common that it is being called the common cold
       of mental illness. The average age of the onset of depression
       seems to have dropped over the years, now even school going
       children are presenting with different types of depression.
       Depression affects all age groups. Young children are facing
       depression in the backdrop of increasing pressure of studies,
       less time available from parents for quality interaction, child
       neglect, parental discord, substance/alcohol use in the family.
       Late teens and young adults' battle with broken relationships,
       substance misuse, disturbed family environment, career
       restrictions, lack of opportunities, forced decisions, and
       examination stress- all contribute to condition which creates
       depression. Older people report job stress, odd working hours,
       marital discord, adjustment issues and problems related to
       raising or bearing children as pertinent causes for the same.
       Hormonal changes and family discord also results in problems
       which may lead to depression. Women are particularly vulnerable
       with biological changes associated with pregnancy and child
       birth. The elderly have to cope with illness, loneliness or with
       loss of a partner, children settling abroad, apart from
       lifestyle changes after retirement which may lead to them
       becoming depressed. Changing lifestyles, growing materialism
       with increasing wants/desires at one end and unmet needs at the
       other, increasing demands on an individual, shrinking social
       support networks, meeting deadlines and pressures and trying to
       catch with growing pace of life; less time for
       relaxation/recreation/enjoying constructive hobbies and healthy
       interaction; substance and alcohol misuse, disturbed sleep-wake
       cycle can all contribute to the rise in depression.
       Clinical Depression is due to neuro chemical imbalance in the
       brain, and various treatment and therapies are used in
       conjunction with lifestyle changes to tackle the same. In his
       address, Dr. Sameer Malhotra, Head of the Psychiatry Department
       at Max Super Speciality Hospital, Saket mentioned that there are
       various factors which contribute to the growing depression
       amongst people at large today. Depression can be mild, moderate,
       or severe, with or without psychotic symptoms, Unipolar and
       Bipolar. However, depression is treatable, but people rarely
       discuss this problem. There is a need for social awakening, and
       sensitisation towards people with such symptoms. Timely
       intervention is absolutely critical in terms of dealing with
       patients with symptoms of depression.
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