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       #Post#: 80--------------------------------------------------
       Alexandra Hits the Gym
       By: Raccoon Date: July 23, 2014, 12:51 pm
       ---------------------------------------------------------
       Alexandra had left the press conference with mixed feelings. On
       the other hand, she had got the chance to prove her point in
       regards to Pam. Even Pam's surprise outburst hadn't ruined her
       day – like there even was a snowballs chance in hell that Pam
       would dare to compete with her. Especially, not after she had
       emailed Pam her athletic reel
       [
  HTML http://www.youtube.com/watch?v=F70-F19QwiE]
       – that would scare
       her! But that runt Hayden! "God, I hate her!" she said through
       clenched teeth. "Why did she do that? What is she trying to
       achieve?"
       Alexandra wanted to forget anything Pam or Hayden related so she
       had decided to hit the gym – there she could relax.
       Moments later she entered the gym wearing a sleeveless white
       Adidas shirt and loose shorts and Adidas sneakers.
       [
  HTML http://ummafff.x10.mx/News/img/AlexandraPaul7.jpg]
       After her warm-up, Alexandra was ready for some biceps curls. To
       her dismay she noticed a guy, a huge burly man sitting on her
       spot doing just that. Sure there were plenty of dumbbells on the
       rack, but that was her spot.
       Alexandra watched the guy for a moment; he was struggling with
       the weights. She snorted, "Looks like his muscles are just for
       show" she though. She looked at the rack with the color coded
       dumbbells; the guy was using the cyan colored ones, the third
       lightest weights." She grinned as she got an idea. She wasn't
       cruel, but she wanted to boost her confidence so she grabbed the
       number four weights, making enough sound so that the guy noticed
       her.
       Alexandra sat down in front of the guy and began curling her
       violet dumbbells, making sure that the guy saw that she was
       using heavier weights... and easily matching and even surpassing
       his rep speed. It didn't take long before the guy left, his face
       red with embarrassment.
       Alexandra grinned. She didn't want to be mean, but she needed
       this. The truth was she usually used the number threes herself,
       but she knew she could make a convincing show with the slightly
       heavier weights. Most people used the ones and twos, so in fact
       the dude had been quite strong. Alexandra knew she was far from
       the strongest in the Raccoon stable, but in comparison to normal
       people, be they men or women, she was strong! "The pink ones are
       like custom made for Pam," she laughed and began her routine.
       She put the violet dumbbells back on the rack and took the cyan
       weights.
       The reason why this exact spot was so important For Alexandra
       was because it was right in front of the mirror. From the mirror
       Alexandra could watch that she was doing the curls perfectly
       right. "Nice!" she gasped as the cyan weight moved up and down,
       making her biceps bulge with every rep. She stopped for a moment
       and flexed, admiring the round ball that popped up from her lean
       arm. Of course, it didn't compare to Tsianina's or Lyen's in
       size, but in definition it did. Easily.
       [attachment deleted by admin to recover space]
       #Post#: 90--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Pyewacket Date: July 24, 2014, 10:16 am
       ---------------------------------------------------------
       Pam Anderson was fuming after leaving the Raccoon press
       conference.
       "That bitch, saying such nasty things about me. Thinking she is
       stronger and the better athlete than
       me."
  HTML http://media.giphy.com/media/nGs7uDbzBdG6s/giphy.gif"WELL<br
       />I'LL SHOW THAT LEATHERY CUNT!"
       "Shhhh... calm
       down.
  HTML http://stream1.gifsoup.com/view2/1977615/sh-christina-applegate-o.gif"I<br
       />sure it is just a case of 'the woman doth protest too much!'
       Look, she claims she is an athlete but she also claims she is an
       actress and we both know how true that is." It was Pam's stable
       and team leader, Christina Applegate.
       "You're right of course. It is just her old jealousy and
       insecurities rearing their ugly heads. I should have some pity
       on her but she is such a bitch! It was the same on Baywatch. She
       came on the scene talking like she was the real athlete on the
       show while the rest of us actresses were just Barbie dolls. But
       I never saw her in the workout room with Nicole Eggert and me.?
       (Click on
       imgae)
  HTML https://farm4.staticflickr.com/3898/14753454573_110319c1a0_n.jpg
  HTML https://www.youtube.com/watch?feature=player_detailpage&v=DW77dHwJluM#t=6"The<br
       />director was kind to her. He never showed her in any sort of
       athletic scenes with the rest of us. He didn't want to show her
       up but preferred to let her live her fantasy. Just ask any of
       the other stars on "Baywatch.
       "You got that right. She looked ridiculous in her big fight
       scene on Baywatch. And I loved it when Gena Lee cleaned her
       clock on Baywatch in Hawaii or whatever that movie was. I didn't
       see any muscles on her in that movie. Realistically how do you
       think you will do against her in running, swimming and
       bicycling? She made some nasty remarks about your New York
       Marathon appearance.
       I'm not worried. I always could out swim her even when I had
       extra drag caused by my implants. She certainly doesn't have to
       worry about drag in that area. With my implants removed I will
       swim circles around her. She can say what she wants about the
       NYC Marathon. I finished and I didn't even train for it. Just
       think what will happen if I train for our contest."
       [center]
  HTML https://farm4.staticflickr.com/3850/14730692921_694fa8c802_c.jpg[/center]
       "I am continually working on my upper body strength and
       punching. I want to be ready to shut her mouth with my fists if
       she keeps mouthing off.  Just like I did in these photos."
       [center][table]
       [tr]
       [td]
  HTML https://farm4.staticflickr.com/3846/14731235104_1c57e1bd4c_n.jpg[/td][td]https://farm3.staticflickr.com/2918/14753454283_36a1a1a2cd_n.jpg[/td][/tr]
       [/table][/center]
       "I don't want to show her up too badly in the bicycling so I may
       just ride my old 'Pam Special' just to get her a fighting
       chance."
  HTML https://farm4.staticflickr.com/3907/14546979738_639d67ab40_o.jpg
       "In the meantime I will also build up my leg strength with
       various exercises. But always with humor, unlike that sour-puss
       Alexandra."
       [center](Click on image)[/center]
       [center]
  HTML https://farm3.staticflickr.com/2920/14547153877_7dbecc4847_o.jpg
  HTML https://www.youtube.com/watch?feature=player_detailpage&v=z79XntpOZug[/center]
       #Post#: 95--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Pyewacket Date: July 26, 2014, 9:16 am
       ---------------------------------------------------------
       Pam was having her morning coffee. She had been dreaming all
       night about Alexandra claiming she was stronger and a better
       athlete than her. What really stuck in her craw was the bitch's
       claim that she worked out harder than she did. Pam put down her
       coffee and started heading out the door.  "So that skinny slut
       thinks she can work out better than me, does she?" she said to
       her overnight guest.
       [center][table]
       [tr]
       [td]
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       [/tr]
       [/table][/center]
       "She boasts she likes to work out in Gold's Gym in Venice Beach.
       Well there is two things you required to be in Venice Beach:
       muscles and big tits! Alexandra has neither. I may just go down
       there and kick her out of that gym. At least I'll show her how
       to lift real weights, not those sissy ones she does!"
       #Post#: 97--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Raccoon Date: July 26, 2014, 2:48 pm
       ---------------------------------------------------------
       Alexandra Paul was in a good mood. The sun was shining and the
       birds were singing. Yesterday's press conference was just a
       distant memory as were all the blonde bimbos that made her life
       difficult.
       She had begun the day with a morning run with Simmone Mackinnon
       on the beach. Simmone had had other things to attend to so
       Alexandra had come to the gym alone. After some stretching she
       had been ready for her workout. Only that the guy from the
       yesterday had again been there, sitting on her spot, almost like
       he wanted to be humiliated again. And Alexandra had been happy
       to oblige; she had winked at him as she had taken the red
       weights and done a few curls right in front of his eyes. The guy
       had watched in awe as the exquisitely defined, lean muscles
       moved the heavy weights a few times up and down. Embarrassed, he
       tried to hide the cyan weights he had been using as he moved
       elsewhere to continue his workout.
       Alexandra had put the red weights away as they were far too
       heavy for her to do her full routine with. She had taken another
       pair of the cyan weights as they were more what she was used to
       work with.
  HTML http://ummafff.x10.mx/News/images/apaul093a.jpg
       She had hardly begun when the hair on her neck stood up. She
       froze; slowly she turned around… and suddenly her day was
       ruined. Pamela Anderson was standing in the doorway. Pink dress,
       pink high-heel pumps. Alexandra laughed; perhaps the day wasn't
       ruined after all. She walked up to Pamela who in her heels was
       at her eye level; it disturbed Alexandra slightly as she had
       intended to look down on the blonde. She looked into Pam's eyes;
       standing so close that her tiny boobs unintentionally touched
       Pam's. There was a smirk on her lips, "Here, princess,"
       Alexandra said and handed her the pink dumbbells, "but be
       careful – they are really heavy!"
       [attachment deleted by admin to recover space]
       #Post#: 100--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Pyewacket Date: July 27, 2014, 10:42 am
       ---------------------------------------------------------
       "Gimmie those baby weights!" Pam snapped the pink weights out of
       Alexandra's hands none too gently. She began pumping them wildly
       in front of
       her.
  HTML https://farm6.staticflickr.com/5588/14754748911_3f126ca9d0_o.jpg<br
       />"This is good for building up your pecs to lift and show off
       your bosom. But then you would know little of that."
       "These weights are no challenge for me." Pam started to show off
       by holding the weights straight out in front of her.
  HTML https://farm6.staticflickr.com/5591/14571473587_4e927a444f_o.jpg<br
       />"Why I can even hold them way out in one hand." Pam transferre
       d
       both weights to her right hand. She held them out with a
       straight arm. But the weights proved harder to hold up than she
       had anticipated. She gritty her teeth and held on but she knew
       she couldn't keep her arm up much longer. Pam always knew how to
       get out of a tough situation by a little humor. Suddenly she
       opened her hand and drop the weights, baring missing Alexandra's
       foot.
  HTML https://farm4.staticflickr.com/3922/14571261629_9ac3290be4_o.jpg
       "Sorry. Oh clumsy little ol' me. Seems I have the dropsies
       today. Did I hurt your big foot? Now hand me those red weights
       so I can do some serious curls. You can go play with your sissy
       weights."
       #Post#: 114--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Raccoon Date: July 29, 2014, 8:28 am
       ---------------------------------------------------------
       Alexandra wasn't impressed; she looked at the weights that had
       barely missed her toes. "Figures," her eyes had moved to Pam's
       high-heels, "you don't evidently even own gym clothes!"
       Alexandra laughed. "Tell you what, I have spares in my bag, I
       can lend you- oh," she poked, twice, at Pam's boob, "I don't
       think they would fit your 'muscles'." She burst out laughing as
       if she had told the funniest possible joke.
       When she had calmed down she picked up the pink dumbbells. "But
       seriously, why are you here?" She bumped her shoulder into Pam's
       as she passed her, hoping to make her wobble in her heels. She
       was slightly annoyed that it had little effect on the blonde.
       She put the weights back into the rack and when returning, she
       bumped into Pam again from behind, but this time putting her
       weight into her shoulder. She was surprised how solidly built
       Pam was.
       "Hey, you can't be here with those," a beautiful, athletic
       blonde employee said to Pam, pointing at her heels, "you'll
       scratch the floor and equipment."
       "Yeah, you better leave," Alexandra cut in, "this is a G-Y-M,
       for A-T-H-L-E-T-E-S! The nail salon is down the corner." She
       looked at the employee knowingly, "I don't even think she is a
       member, Susan," she 'whispered' to her, "Just some riffraff that
       walked in the open door…" Trusting that Susan would take out the
       trash she sat down on the bench and began doing her curls.
       Knowing that Pam would be watching, she made them slooowly,
       making sure her arm muscles bulged in the best possible way.
       #Post#: 122--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Pyewacket Date: August 4, 2014, 9:36 am
       ---------------------------------------------------------
       Pam sneered at Alexandra, "I am a member and have been a lot
       longer than you." She turned to the employee. "You should get
       her a trainer so she doesn't hurt herself. She's the type of
       bitch that would sue your panties off even though she would be
       responsible."
       Pam watched Alexandra sit down on a bench and began her curls.
       Pam almost laughed out loud when she saw the weights Alexandra
       was using to do her curls. But then another plan popped into her
       head.
       "I'll be right back." Pam went back into the dressing room and
       took out some gym clothes she kept there. She strutted back out
       as only Pam can strut. She walked over to the stationary bikes
       to warm up before she started some serious strength training.
       [center][table]
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  HTML https://farm4.staticflickr.com/3871/14640921217_021274e07d_o.jpg[/td]
       [/tr]
       [/table][/center]
       Pam glanced over and saw Alexandra sneaking a sideways look
       while trying not be to observed. She grabbed the handle bars
       hard and flexed both her arms and her legs to make her muscles
       stand out. Then just smile at Alexandra.
       Pam thought to herself, My god, she can't be serious about
       strength training using those little weights. She can't really
       be that weak, can she after all that bragging? Culd be she is
       sandbagging it to try and fool me. Would be just like her. Think
       I will have some fun with her.
       After warming up Pam got off the bike and started following
       Alexandra around both in using free weights and various
       resistance machines. Pam loved free weights because you had to
       use a lot of smaller muscles to control them. Not only did the
       weights build up your bigger muscles but filled your other
       muscles out around them to make your arms, legs, abs, look
       better.
       Whenever Alexandra finished at a station or doing a particular
       set of training Pam would do the same. Only she would pick up
       heavier weights, often two sizes up for free weights or several
       pounds more for resistance machines. This was fairly easy for
       Alexandra was using very light weights. Again, Pam didn't know
       if she just couldn't use heavier weights or if she was keeping
       the weight down so Pam wouldn't know her real strength. Or maybe
       she is protecting some injuries. thought Pam giving Alexandra a
       small benefit of a doubt. She was always injury prone, even back
       on Baywatch. Always complaining about her shoulders and then,
       later on, her knees. I always thought it was an excuse to cover
       up her weakness. And I wasn't the only one.
       #Post#: 129--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Raccoon Date: August 5, 2014, 2:06 pm
       ---------------------------------------------------------
       (I had prepared an animated gif, but this %/(&¤%&/&/(*=()##"
       board plays games with me...)
       * * *
       When Pam climbed up on the bike Alexandra could not help staring
       at the blonde's body, especially the look of her muscular thighs
       and biceps made her lose count more than once.
       Alexandra got annoyed when she noticed what Pam was doing, but
       she continued her routine normally. It did disturb her immensely
       that Pam was doing everything she did, but with heavier weights…
       [center]
  HTML https://farm4.staticflickr.com/3856/14836302554_9d3400178c_o.gif[/center]
       Finally when Pam had finished on the leg press machine,
       Alexandra had had enough, "I see what you're doing and I can do
       it too!" Alexandra walked to the front of the machine and
       hesitated – Pam had put three extra plates of weight into the
       machine – trying to act nonchalant she put two more. "Move!" she
       said pushing Pam aside. She sat down and very quickly discovered
       that it was too much and she couldn't even manage a single
       press. Embarrassed she got up and removed the two extra weights
       and returned to the seat. She did a few presses with the weight
       Pam had used, "See?" Inside she was horrified, as two reps were
       all she could muster.
       She wiped sweat from her brow and stood up. Looking around
       angrily, she saw the rack with the dumbbells. There was no way
       Pam could have used the red weights they way she had, there was
       something fishy going on here. She grabbed the red dumbbells Pam
       had been using. She already knew that the real red weights were
       too heavy for her, but she suspected that these were not the
       real ones… and in the off chance they were, she was hoping that
       her anger would give her an extra oomph so that she could give a
       convincing show. However, the red weights were the real ones and
       they were at her upper limit as it was and coupled with the
       tough workout she just had had, she dropped the weights almost
       immediately when she grabbed them from the rack. "What…?"
       without thinking her eyes were drawn to Pam's arms, to those
       bulging biceps that just moments before had moved them so
       effortlessly. Trying to save her face, she put her hand to her
       mouth and blinked her eyes, "Oh clumsy little ol' me. Seems I
       have the dropsies today!"
       Despite her calm demeanor, Alexandra was shaking inside. How was
       this possible? "No way can she be stronger…" she thought. Any
       sane person would have backed off right now; the conclusions
       should have been clear – Pam was stronger! Yet, Alexandra put
       her hands on her hips and faced Pam, "So, stop being such a
       child and let me finish my workout…" She squinted her eyes, "Or
       else…!"
       #Post#: 135--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Pyewacket Date: August 6, 2014, 10:12 am
       ---------------------------------------------------------
       Pamela was just getting ready to make a derogatory remark
       belittling Alexandra in her attempt to match the weights lifted
       by Pam. She started to say "or else, what?" Then she though
       better of it. She had accomplished her goals. Most importantly
       she had answered her question of whether Alexandra was
       sandbagging it, concealing how much weight she could lift, or if
       she really couldn't lift heavier weights. The answer had been
       the latter. There was a small chance she was still faking it but
       Pam knew Alexandra wasn't that good an actress. The pain on her
       face as she tried to leg press the weight Pamela had done. And
       the embarrassment of dropping the red weights Pam had used.
       Pam's second goal was to humiliate and embarrass Alexandra in
       front of the gym rats who were there. She knew that smart phones
       had been used to film the contest. Pictures and videos would
       soon be posted on Instagram, Facebook, Twitter, Youtube and
       other social media. No doubt they would go viral.
       If truth be told Pamela was actually feeling a little sorry for
       Alexandra. She hadn't expected her to be so weak, at least in
       comparison to Pam's strength. Pam had worked up a real sweat
       making sure she lifted and pressed more weight than Alexandra
       could do. So she toweled off.
       [center]
  HTML https://farm4.staticflickr.com/3882/14841303931_b176fed899_o.gif[/center]
       Then she turned and smiled sweetly at Alexandra. "Yes, perhaps
       you had better finish your workout. You need to get stronger for
       our triathlon. We wouldn't want you straining something or
       injuring yourself by trying to lift too much. I want you at your
       best when I beat you."
       Pam then strolled into the dressing area to shower and get
       dressed to leave.
       #Post#: 150--------------------------------------------------
       Re: Alexandra Hits the Gym
       By: Raccoon Date: August 9, 2014, 4:44 pm
       ---------------------------------------------------------
       Alexandra just stood there unable to say anything. She looked
       after the woman who had just ruined her perfect day. Her ego had
       taken a serious hit, she wanted to cry, but her face remained
       neutral, like carved from stone. She sat down on the bench
       staring at the dumbbells she had dropped on the floor.
       "Alexandra, are you ok?" Alexandra looked up, it was Simmone
       Mackinnon. Simmone looked worried.
       "How long have you've been here?" Simmone knew more or less the
       answer to that as she had been notified about a few Youtube
       videos over an hour ago. After watching the videos, i.e. "Busty
       Blonde vs Skinny Brunette" and "baywatchPamlaAndeson
       mUscledominates alexander Paul", she had immediately dropped
       what she was doing and come looking for her friend.
       "I… I don't know…" Alexandra mumbled.
       "Come on," Simmone said and led Alexandra into the dressing
       room. "So what happened?" she asked even if the videos had made
       in painfully clear.
       "It was Pam…"
       "I know," Simmone said. "Why is it so important for you? So what
       that Pam's stronger than you? I mean, you can be highly
       successful in the ring even if you're not the strongest one."
       "Of course I know that," in her current state of mind Alexandra
       didn't even wonder how Simmone knew about what was going on.
       "I'm fully aware of that I'm neither the strongest nor the
       toughest girl in the stable. When I joined…it was a shock when I
       realized that almost everyone…Kristin… Lacey, Grace… Chyler were
       stronger than I – even you beat me in arm wrestling on the first
       day! I still can't understand how it's possible! But…my only
       consolation was that I was the toughest girl on the original
       Baywatch!" She looks at Simmone, "I was hired because of my
       athletic prowess! I was…I was supposed to be the believable
       lifeguard; the athletic one." Alexandra fell silent and looked
       down. Suddenly she looked up, her eyes big as if she had just
       realized something, "But now that I think about it…I rarely got
       any really tough scenes."
       "I'm sure that's not true," Simmone said, trying to console her
       friend, "I remember seeing you do many–"
       "It is!" Alexandra interrupted her. She looked like she was
       trying to remember things. She remembered how she had at first
       received several athletic scenes, swimming, running, doing
       rescues… but then suddenly it had stopped and most of her scenes
       had been anyplace but the beach and the water. She had always
       thought that it was because her character Stephanie was the
       lieutenant and pushing paper was part of her work. "I remember
       just ONE scene in ONE episode where I was training in the gym,
       while the other girls were training in the gym all the time! And
       not only that, but Pam, Yasmine, Gena and Carmen were shown
       boxing and kickboxing on several occasions…while I was shown
       filing reports. Even behind the scenes… the producers were
       adamant that all the girls trained in the gym a certain number
       of hours each day with a trainer… all the girls, except me… The
       trainer had made programs for all of us…I noticed that mine was
       much lighter...and only twice a week…I always thought that it
       was because I was in so much better shape than the others that I
       didn't need to train so hard…" It was like she had for the first
       time put the pieces together, "And when I…my character, got into
       fights,"  [Image 1] blurry images flashed through her mind, "I
       always lost! I don't even know how many times I was knocked
       unconscious…and bound and gagged. It's almost like I was the
       designated Damsel in Distress of the show! Like my purpose was
       to be the victim…to be rescued!"
       Simmone didn't say anything; she helped her get undressed and
       into the shower. [Image 2] In the shower Alexandra finally broke
       into tears. In the changing room Simmone sighed, "You made such
       a believable damsel in distress…" she said quietly.
       Unbeknownst to both of them a smartphone had been recording
       everything.
       [attachment deleted by admin to recover space]
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