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#Post#: 759--------------------------------------------------
Re: NSV
By: tsdncs41 Date: May 21, 2018, 8:49 pm
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I'm just starting to do more meal planning. Right before the
storm, I had prepped a bunch of food and beverages for the week.
The plan is to do the same. Our freezer and fridge were
wiped out so I plan to take advantage of starting our diet
fresh.
[quote author=KikaFleur link=topic=48.msg254#msg254
date=1526894607]
I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
[/quote]
#Post#: 816--------------------------------------------------
Re: NSV
By: guest9 Date: May 21, 2018, 9:25 pm
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[quote author=KikaFleur link=topic=48.msg254#msg254
date=1526894607]
I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
[/quote]
Following my healthy eating and fitness regimen
#Post#: 2098--------------------------------------------------
Re: NSV
By: guest6 Date: May 23, 2018, 6:24 pm
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[quote author=KikaFleur link=topic=48.msg465#msg465
date=1526939321]
You are at a healthy weight already and that's very, very good.
Plus you keep active and love sports. :)
[/quote]we now have another grand baby coming to keep us active
#Post#: 2771--------------------------------------------------
Re: NSV
By: guest62 Date: May 24, 2018, 1:16 pm
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[quote author=KikaFleur link=topic=48.msg254#msg254
date=1526894607]
I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
[/quote]
I just like when people notice that I have lost weight and love
when my clothes feel lose than before. That is when I know I
have lost some weight. Before I got on the scales my clothes fit
different but I told myself it was to fast to lose weight since
I just started. LOL But i got on the scales and I was down 13.6
pounds. Amazing!
#Post#: 2783--------------------------------------------------
Re: NSV
By: Owensmommy32010 Date: May 24, 2018, 1:21 pm
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photos
putting on clothes that are smaller
fitting into women's sandals
[quote author=KikaFleur link=topic=48.msg254#msg254
date=1526894607]
I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
[/quote]
#Post#: 2787--------------------------------------------------
Re: NSV
By: captianjack Date: May 24, 2018, 1:24 pm
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Work out more
[quote author=KikaFleur link=topic=48.msg254#msg254
date=1526894607]
I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
[/quote]
#Post#: 2967--------------------------------------------------
Re: NSV
By: Hugss Date: May 24, 2018, 3:38 pm
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How my clothes fit/how I look ..
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