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#Post#: 254--------------------------------------------------
NSV
DIR By: KikaFleur
Date: May 21, 2018, 4:23 am
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I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
Too many people are focused on their weight instead of focusing
on other aspects of their health journey. So please share - your
NSV might inspire someone to adopt it as theirs.
#Post#: 430--------------------------------------------------
Re: NSV
DIR By: guest6
Date: May 21, 2018, 3:52 pm
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--- Quote from: KikaFleur link ---
>
> I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
>
> Too many people are focused on their weight instead of
focusing on other aspects of their health journey. So please
share - your NSV might inspire someone to adopt it as theirs
>
--- End Quote ---
i just maintain a healthy weight
#Post#: 465--------------------------------------------------
Re: NSV
DIR By: KikaFleur
Date: May 21, 2018, 4:48 pm
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--- Quote from: Ricksmama link ---
>
> i just maintain a healthy weight
>
--- End Quote ---
You are at a healthy weight already and that's very, very good.
Plus you keep active and love sports. :)
#Post#: 588--------------------------------------------------
Re: NSV
DIR By: guest25
Date: May 21, 2018, 6:15 pm
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My NSV Goals:
I'd like to fit into my clothes more comfortably
Reap the benefits of healthy eating - glowing skin, more energy,
less lethargy, etc
Climb the cinder steps that are a block from my house without
fatigue or pain in my knees/right hip
Complete the Pilates video that you sent me, Kika. It's 12
minutes long and right now I can only do 3 minutes, but working
on it!
#Post#: 594--------------------------------------------------
Re: NSV
DIR By: guest31
Date: May 21, 2018, 6:21 pm
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minutes of activity, portions of meal, exercising everyday
#Post#: 601--------------------------------------------------
Re: NSV
DIR By: guest7
Date: May 21, 2018, 6:33 pm
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Lol me slowly figuring out the new home here and Facebook
😂
--- Quote from: KikaFleur link ---
>
> I know we talked about this a couple of weeks ago, but please
share with us what your non-scale victories are.
>
> Too many people are focused on their weight instead of
focusing on other aspects of their health journey. So please
share - your NSV might inspire someone to adopt it as theirs.
>
--- End Quote ---
#Post#: 732--------------------------------------------------
Re: NSV
DIR By: KikaFleur
Date: May 21, 2018, 8:16 pm
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Being able to fit better into our clothes is such a nice reward.
More energy, better skin, clearer mind = more motivation.
I know you'll be able to have less pain, be able to conquer
those steps and do the Pilates video soon.
--- Quote from: Pattya925 link ---
>
> My NSV Goals:
>
> I'd like to fit into my clothes more comfortably
>
> Reap the benefits of healthy eating - glowing skin, more
energy, less lethargy, etc
>
> Climb the cinder steps that are a block from my house without
fatigue or pain in my knees/right hip
>
> Complete the Pilates video that you sent me, Kika. It's 12
minutes long and right now I can only do 3 minutes, but working
on it!
>
--- End Quote ---
#Post#: 734--------------------------------------------------
Re: NSV
DIR By: guest25
Date: May 21, 2018, 8:18 pm
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Thanks for the support!!
--- Quote from: KikaFleur link ---
>
> Being able to fit better into our clothes is such a nice
reward. More energy, better skin, clearer mind = more
motivation.
>
> I know you'll be able to have less pain, be able to conquer
those steps and do the Pilates video soon.
>
> [quote author=Pattya925 link=topic=48.msg588#msg588
date=1526944537]
> My NSV Goals:
>
> I'd like to fit into my clothes more comfortably
>
> Reap the benefits of healthy eating - glowing skin, more
energy, less lethargy, etc
>
> Climb the cinder steps that are a block from my house without
fatigue or pain in my knees/right hip
>
> Complete the Pilates video that you sent me, Kika. It's 12
minutes long and right now I can only do 3 minutes, but working
on it!
>
--- End Quote ---
[/quote]
#Post#: 742--------------------------------------------------
Re: NSV
DIR By: KikaFleur
Date: May 21, 2018, 8:22 pm
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You are going to quickly get the hang of it. I promise!
--- Quote from: Lilkksmomm link ---
>
> Lol me slowly figuring out the new home here and Facebook
😂
>
--- End Quote ---
#Post#: 743--------------------------------------------------
Re: NSV
DIR By: KikaFleur
Date: May 21, 2018, 8:22 pm
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Those are great every day goals and NSVs to have. You inspire
me.
--- Quote from: ahapiiknit link ---
>
> minutes of activity, portions of meal, exercising everyday
>
--- End Quote ---
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