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#Post#: 5753--------------------------------------------------
Re: 20 benefits of walking
By: Hugss Date: May 27, 2018, 3:27 pm
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HTML http://www.walagata.com/w/cl-ivhhugs/thumbs_up.gif
#Post#: 9073--------------------------------------------------
Re: 20 benefits of walking
By: guest9 Date: May 30, 2018, 8:11 pm
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[quote author=Pattya925 link=topic=341.msg5344#msg5344
date=1527423587]
HTML http://cdn2.stylecraze.com/wp-content/uploads/2013/07/Top-20-Health-Benefits-Of-Walking-2.jpg
[/quote]
I do a lot of walking and I jog and go to the gym. So Ih fo get
my exercise, Lol!
#Post#: 9080--------------------------------------------------
Re: 20 benefits of walking
By: captianjack Date: May 30, 2018, 8:18 pm
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you can do it friend.
quote author=Pattya925 link=topic=341.msg5524#msg5524
date=1527431995]
That's my goal - daily walking even if it's just 15 minutes... I
need to start moving more!
[/quote]
#Post#: 9969--------------------------------------------------
Re: 20 benefits of walking
By: guest31 Date: June 1, 2018, 8:12 am
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[quote author=Pattya925 link=topic=341.msg5344#msg5344
date=1527423587]
HTML http://cdn2.stylecraze.com/wp-content/uploads/2013/07/Top-20-Health-Benefits-Of-Walking-2.jpg
[/quote]
yes...that is why i do them everyday..
it is good to know...thanks
#Post#: 10228--------------------------------------------------
Re: 20 benefits of walking
By: guest25 Date: June 1, 2018, 1:19 pm
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[quote author=ahapiiknit link=topic=341.msg9969#msg9969
date=1527858779]
yes...that is why i do them everyday..
it is good to know...thanks
[/quote]
no problem
#Post#: 10231--------------------------------------------------
Re: 20 benefits of walking
By: Owensmommy32010 Date: June 1, 2018, 1:20 pm
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I'm burnt out :(
[quote author=Pattya925 link=topic=341.msg5344#msg5344
date=1527423587]
HTML http://cdn2.stylecraze.com/wp-content/uploads/2013/07/Top-20-Health-Benefits-Of-Walking-2.jpg
[/quote]
#Post#: 10234--------------------------------------------------
Re: 20 benefits of walking
By: guest25 Date: June 1, 2018, 1:29 pm
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[quote author=Owensmommy32010 link=topic=341.msg10231#msg10231
date=1527877251]
I'm burnt out :(
[/quote]
Can you try something different? swimming or using cardio
equipment? maybe a Leslie Sansone video?
#Post#: 10250--------------------------------------------------
Re: 20 benefits of walking
By: Owensmommy32010 Date: June 1, 2018, 1:42 pm
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probably but working has my feet hurting so bad :(
[quote author=Pattya925 link=topic=341.msg10234#msg10234
date=1527877767]
Can you try something different? swimming or using cardio
equipment? maybe a Leslie Sansone video?
[/quote]
#Post#: 10265--------------------------------------------------
Re: 20 benefits of walking
By: guest25 Date: June 1, 2018, 2:20 pm
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[quote author=Owensmommy32010 link=topic=341.msg10250#msg10250
date=1527878532]
probably but working has my feet hurting so bad :(
[/quote]
That's hard :( do u have access to a pool? that may be easiest
on your feet...
#Post#: 15454--------------------------------------------------
Re: 20 benefits of walking
By: guest6 Date: June 8, 2018, 7:28 am
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[quote author=Pattya925 link=topic=341.msg5344#msg5344
date=1527423587]
HTML http://cdn2.stylecraze.com/wp-content/uploads/2013/07/Top-20-Health-Benefits-Of-Walking-2.jpg
[/quote]love walking
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