DIR Return Create A Forum - Home
---------------------------------------------------------
Time Out for You
HTML https://tofy.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: Fit and Fabulous
*****************************************************
#Post#: 4898--------------------------------------------------
Benefits of Meditation
By: guest25 Date: May 26, 2018, 3:49 pm
---------------------------------------------------------
HTML http://cache.lovethispic.com/uploaded_images/181161-Benefits-Of-Meditation.jpg
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
#Post#: 4999--------------------------------------------------
Re: Benefits of Meditation
By: guest6 Date: May 26, 2018, 5:51 pm
---------------------------------------------------------
[quote author=Pattya925 link=topic=329.msg4898#msg4898
date=1527367747]
HTML http://cache.lovethispic.com/uploaded_images/181161-Benefits-Of-Meditation.jpg
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
[/quote]thanks
#Post#: 5295--------------------------------------------------
Re: Benefits of Meditation
By: Hugss Date: May 26, 2018, 10:48 pm
---------------------------------------------------------
I do not :)
[quote author=Pattya925 link=topic=329.msg4898#msg4898
date=1527367747]
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
[/quote]
#Post#: 5308--------------------------------------------------
Re: Benefits of Meditation
By: guest31 Date: May 26, 2018, 11:13 pm
---------------------------------------------------------
good one to remember.
#Post#: 5351--------------------------------------------------
Re: Benefits of Meditation
By: guest50 Date: May 27, 2018, 7:43 am
---------------------------------------------------------
I have not, but they do have a meditation class at my yoga
studio that I keep meaning to try!
#Post#: 5356--------------------------------------------------
Re: Benefits of Meditation
By: guest25 Date: May 27, 2018, 7:48 am
---------------------------------------------------------
[quote author=suzielm85 link=topic=329.msg5351#msg5351
date=1527425024]
I have not, but they do have a meditation class at my yoga
studio that I keep meaning to try!
[/quote]
Definitely give it a try and let us know how it goes :)
#Post#: 5599--------------------------------------------------
Re: Benefits of Meditation
By: guest9 Date: May 27, 2018, 11:21 am
---------------------------------------------------------
[quote author=Pattya925 link=topic=329.msg4898#msg4898
date=1527367747]
HTML http://cache.lovethispic.com/uploaded_images/181161-Benefits-Of-Meditation.jpg
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
[/quote]
I have in the past, and it is relaxing...
#Post#: 8245--------------------------------------------------
Re: Benefits of Meditation
By: guest7 Date: May 30, 2018, 12:03 am
---------------------------------------------------------
No but i really should start :-)
[quote author=Pattya925 link=topic=329.msg4898#msg4898
date=1527367747]
HTML http://cache.lovethispic.com/uploaded_images/181161-Benefits-Of-Meditation.jpg
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
[/quote]
#Post#: 8295--------------------------------------------------
Re: Benefits of Meditation
By: guest25 Date: May 30, 2018, 5:15 am
---------------------------------------------------------
[quote author=Lilkksmomm link=topic=329.msg8245#msg8245
date=1527656592]
No but i really should start :-)
[/quote]
I find it really helpful
#Post#: 9824--------------------------------------------------
Re: Benefits of Meditation
By: captianjack Date: May 31, 2018, 7:57 pm
---------------------------------------------------------
love this
[quote author=Pattya925 link=topic=329.msg4898#msg4898
date=1527367747]
HTML http://cache.lovethispic.com/uploaded_images/181161-Benefits-Of-Meditation.jpg
Do you ever meditate??
I do guided meditation sometimes before bed - I found a great
video on youtube that I listen to fairly often. It helps me
drift into sleep.
[/quote]
*****************************************************
DIR Next Page