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#Post#: 14360--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 6, 2018, 6:25 pm
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Rough week with overeating and being sluggish. Having issues
with my depression and that's generally how things work when I
am down. I need to substitute something healthy in there. I
just took a shower for the first time in 4 days - gross I know,
but it's been so hard to get motivated. I'm doing the things I
"need" to do, but neglecting the things that i "should" do.
I'm sure my overeating this week will impact the number on the
scale, but I'm sticking to my once monthly weighing. So I have
til 7/1 to get things in order. I know I can do this, I just
need to figure out what is holding me back.
And I need to keep the focus on health. The fact that they
think I have a mildly fatty liver is scary and I feel shame
because I am so overweight. I know my medications contribute a
lot to my cravings and desire to overeat, but they are
effectively managing my illnesses so it will just have to be
mind over matter. Easier said than done.
First goal: To get under 140 lbs. I'm at 148 right now so this
may take a few months of slow loss.
#Post#: 14768--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 7, 2018, 9:02 am
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HTML http://www.topbestpics.com/wp-content/uploads/2017/05/cute-kitty-funny-pictures.jpg
#Post#: 15479--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest43 Date: June 8, 2018, 7:57 am
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It took me a while after years of yo-yo dieting to where I am
today.You will fail many times but don’t give up.Keep on
pressing forward.
#Post#: 15882--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest6 Date: June 8, 2018, 6:22 pm
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[quote author=Pattya925 link=topic=113.msg602#msg602
date=1526945597]
Hello all!
I have about 100 pounds to lose and I am determined to see the
pounds gone. My last weight was 248.8 lbs and I'll weigh in on
the 1st of each month. I'll be using myfitnesspal for calorie
logging, my fitbit for step count (if I can find the sucker!),
and my gym membership for fitness classes both in and out of the
pool. I just found out my insurance will pay for my gym
membership so that's a big yay!
I never thought in a million years that I would be as large as I
am. But it's real and I have to make changes to challenge this
new reality, starting now!
[attachimg=1]
[/quote]keep up great work
#Post#: 15910--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 8, 2018, 7:00 pm
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[quote author=Ricksmama link=topic=113.msg15882#msg15882
date=1528500130]
keep up great work
[/quote]
Thank you!
Sent from my iPhone using Tapatalk
#Post#: 16226--------------------------------------------------
Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 9, 2018, 9:13 am
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30 min of cardio this morning. I’m dripping sweat. I may go
swim later once the pool heater is on.
Sent from my iPhone using Tapatalk
#Post#: 16229--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest6 Date: June 9, 2018, 9:20 am
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[quote author=Pattya925 link=topic=113.msg16226#msg16226
date=1528553601]
30 min of cardio this morning. I’m dripping sweat. I may go
swim later once the pool heater is on.
Sent from my iPhone using Tapatalk
[/quote]great job
#Post#: 16231--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 9, 2018, 9:21 am
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[quote author=Ricksmama link=topic=113.msg16229#msg16229
date=1528554024]
great job
[/quote]
Thank you!! [emoji846]
Sent from my iPhone using Tapatalk
#Post#: 16410--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest40 Date: June 9, 2018, 3:21 pm
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How is the journey going?
Sent from my iPhone using Tapatalk
#Post#: 17131--------------------------------------------------
Re: Patty's Weight Loss Journal - My Journey to 150 lbs
By: guest25 Date: June 10, 2018, 5:53 pm
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[quote author=Jennifer link=topic=113.msg16410#msg16410
date=1528575707]
How is the journey going?
Sent from my iPhone using Tapatalk
[/quote]
Very very slowly. I'm only weighing once a month so hoping to
see a decrease. Focusing more on health and trying to make
healthy choices (though I fail sometimes).
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