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       #Post#: 7501--------------------------------------------------
       Injuries
   DIR By: bolsoverman
       Date: February 28, 2022, 3:49 am
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       Couldn't make it Saturday what was the news on the injured
       players
       #Post#: 7502--------------------------------------------------
       Re: Injuries
   DIR By: DavidS
       Date: February 28, 2022, 4:00 am
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       THis is the text of the piece 'wot I wrote' for the programme on
       Saturday, hope it helps
       David Swift
       Good afternoon and welcome to today’s game against Stourbridge.
       Hopefully today will prove a much more pleasurable experience
       than last weekends. Trudging up and down the sidelines on days
       like last Saturday is not much fun but you may be pleased to
       read that both Doc and I have recovered from our dose of trench
       foot!
       As you will be aware the title of this piece is Injury report;
       get ready! It has been a terrible couple of weeks for us in
       terms of injuries sustained and unfortunately, I have no good
       news to share with you.
       Perhaps a good place to begin would be with a brief anatomy
       lesson. The knee is possibly my favourite joint (please don’t
       tell all the other joints). The actual knee joint is made up of
       two bones, the femur (thigh bone to the more medically trained
       amongst you) and the tibia (shin bone). The region is
       complicated by the patellofemoral joint (between the kneecap and
       the femur) and to a lesser extent by the superior tibio-fibular
       joint (the upper joint betwixt the tibia and the fibula).
       Holding the two bones together is the joint capsule, a
       connective tissue sleeve which attaches the femur to the tibia.
       This capsule is reinforced in areas where the joint is subjected
       to stress by ligaments which (amongst other things) limit the
       amount of movement in a particular direction. In the case of the
       knee, the amount that the tibia can move sideways or
       backwards/forwards in relation to the femur. Ligaments can
       withstand quite impressive amounts of force, however if the
       ligament is put under tension in the direction of movement that
       the ligament is designed to limit sometimes the external force
       being applied to the ligament wins and injury to that ligament
       occurs. If the set of circumstances are sufficient then complete
       rupture of those ligaments can occur (i.e., a total tear in the
       substance of the ligament). The major ligaments of the knee are
       the ACL (anterior cruciate ligament – stops the tibia moving too
       far forwards in relation to the femur and controls the amount
       the tibia rotates in relation to the tibia ) the PCL (posterior
       cruciate ligament – stops the tibia moving too far backwards in
       relation to the tibia) and the MCL (the medial collateral
       ligament – controls the amount the tibia will move outwards/away
       from midline in relation to the femur).
       So, in relation to the above: During the Stourbridge game
       Charlie Capps extended his knee to far backwards (not by
       choice!). The upshot is the external force won and Charlie has
       ruptured his PCL. The treatment of choice for this injury is to
       put the knee into a brace (usually a Jack Brace) and allow the
       knee to stiffen up. The outcomes are good for this injury, and I
       have no doubt we will get Charlie back on the pitch………in time
       for pre-season!
       One-week later Smithy got his leg caught up when coming down
       from a line out whilst a player hit his leg from the side. The
       upshot is that he has torn his MCL and as often happens, we
       suspect his ACL too though we await confirmation. (Now confirmed
       ) It will be quite some time before we see Smithy on the pitch
       again, anything before 2023 will be a bonus!
       Both of these players are under the care of our good friend Mr.
       Anderson who looks after the majority of our knee injuries and
       who is a brilliant knee surgeon.
       Callum Bustin was also carried off during our last home game. We
       sent him for X-Ray to exclude any fractures of his ankle and
       were glad to hear he had none. However, our suspicions that he
       damaged his syndesmosis were confirmed by our good friend Mr.
       Mark Davies who is a brilliant ankle surgeon. Callum is having
       his syndesmosis repaired this week and again we have no doubts
       that he will be back on the pitch in time for pre-season.
       Just FYI (as the young people say!) the joint between the lower
       end of the fibula and tibia is the inferior tibio-fibular joint.
       It has three main ligaments holding the bones together. The
       anterior tibio-fibular ligament (cunningly named because it’s at
       the front of the joint and runs between the tibia and fibula),
       the posterior tibio-fibular ligament (cunningly named because
       it’s at the back of the joint and runs between the tibia and
       fibula) and the syndesmotic ligament which sits inside the joint
       connecting the inner surface of the fibula to the outer surface
       of the tibia. Unlike a conventional ankle sprain the forces
       required to bother these ligaments require a degree of rotation
       of the lower leg relative to a (usually) fixed foot. If the
       lower leg is rotating outwards the first thing to suffer is the
       anterior ligament but if the force is sufficient the syndesmotic
       ligament can also be torn and unfortunately this is what has
       happened to Callum.
       Hopefully today will prove a little easier for us in relation to
       injury, drier in relation to the weather and more entertaining
       than last weekend!
       Enjoy the game
       David and Doc
       #Post#: 7508--------------------------------------------------
       Re: Injuries
   DIR By: Duncang
       Date: February 28, 2022, 6:18 am
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       Thanks for this, very insightful.
       #Post#: 7509--------------------------------------------------
       Re: Injuries
   DIR By: Withazed68
       Date: February 28, 2022, 6:34 am
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       Therefore basically,
       Toe bone connected to the foot bone
       Foot bone connected to the heel bone
       Heel bone connected to the ankle bone
       Ankle bone connected to the leg bone
       Leg bone connected to the knee bone
       Knee bone connected to the thigh bone
       Thigh bone connected to the hip bone
       Hip bone connected to the back bone
       Back bone connected to the shoulder bone
       Shoulder bone connected to the neck bone
       Neck bone connected to the head bone
       Hear the word of the Lord.
       #Post#: 7512--------------------------------------------------
       Re: Injuries
   DIR By: Winger14
       Date: February 28, 2022, 10:32 am
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       HALLELUJHA
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