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       Charleston Shrimp and Grits - Healthy
   DIR By: andra
       Date: July 12, 2017, 1:57 am
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  HTML http://www.foodnetwork.com/recipes/bobby-deen/charleston-shrimp-and-grits-recipe-2109733
       Total:25 minActive: 15 min
       Yield: 4 servings
       Level: Easy
       Nutrition Info
       PREV RECIPENEXT RECIPE
       Charleston Shrimp and Grits
       2 Reviews
       Recipe courtesy of Bobby Deen
       SAVE RECIPE PRINT
       Charleston Shrimp and Grits
       Total:25 minActive: 15 min
       Yield: 4 servings
       Level: Easy
       Nutrition Info
       HEALTHY
       Ingredients
       1 tablespoon olive oil
       3 Canadian bacon slices, chopped
       1 medium onion, finely chopped
       1 medium green bell pepper, finely chopped
       1 clove garlic, finely chopped
       1/4 cup dry white wine
       1 teaspoon cornstarch
       1/2 cup low-sodium chicken broth
       1/2 cup fat-free half-and-half (or use low-fat)
       3/4 pound large shrimp, peeled and deveined
       3/4 cup quick-cooking grits
       Chopped scallions (dark green tops only), for serving
       Directions
       In a large nonstick skillet, heat the oil over medium heat. Add
       the bacon, onion and bell pepper and cook, stirring frequently,
       until the vegetables are softened, 3 to 5 minutes. Add the
       garlic and cook for 30 seconds. Add the white wine and let it
       bubble until it is mostly evaporated, about 1 minute.
       In a small bowl, combine the cornstarch with 1 tablespoon of the
       chicken broth and stir until dissolved. Add the remaining broth
       to the skillet along with the half-and-half and the cornstarch
       mixture. Bring to a gentle boil and cook, stirring, for 3
       minutes, until slightly thickened. Add the shrimp and cook until
       opaque, about 3 minutes.
       Meanwhile, cook the grits according to the package directions.
       Serve the shrimp and sauce over the grits and top with the
       scallions.
       Recipe courtesy Bobby Deen for Food Network Magazine
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