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Charleston Shrimp and Grits - Healthy
DIR By: andra
Date: July 12, 2017, 1:57 am
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HTML http://www.foodnetwork.com/recipes/bobby-deen/charleston-shrimp-and-grits-recipe-2109733
Total:25 minActive: 15 min
Yield: 4 servings
Level: Easy
Nutrition Info
PREV RECIPENEXT RECIPE
Charleston Shrimp and Grits
2 Reviews
Recipe courtesy of Bobby Deen
SAVE RECIPE PRINT
Charleston Shrimp and Grits
Total:25 minActive: 15 min
Yield: 4 servings
Level: Easy
Nutrition Info
HEALTHY
Ingredients
1 tablespoon olive oil
3 Canadian bacon slices, chopped
1 medium onion, finely chopped
1 medium green bell pepper, finely chopped
1 clove garlic, finely chopped
1/4 cup dry white wine
1 teaspoon cornstarch
1/2 cup low-sodium chicken broth
1/2 cup fat-free half-and-half (or use low-fat)
3/4 pound large shrimp, peeled and deveined
3/4 cup quick-cooking grits
Chopped scallions (dark green tops only), for serving
Directions
In a large nonstick skillet, heat the oil over medium heat. Add
the bacon, onion and bell pepper and cook, stirring frequently,
until the vegetables are softened, 3 to 5 minutes. Add the
garlic and cook for 30 seconds. Add the white wine and let it
bubble until it is mostly evaporated, about 1 minute.
In a small bowl, combine the cornstarch with 1 tablespoon of the
chicken broth and stir until dissolved. Add the remaining broth
to the skillet along with the half-and-half and the cornstarch
mixture. Bring to a gentle boil and cook, stirring, for 3
minutes, until slightly thickened. Add the shrimp and cook until
opaque, about 3 minutes.
Meanwhile, cook the grits according to the package directions.
Serve the shrimp and sauce over the grits and top with the
scallions.
Recipe courtesy Bobby Deen for Food Network Magazine
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