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       #Post#: 939--------------------------------------------------
       Conscious Breathing as a Repair of Importance
   DIR By: Colleen
       Date: March 19, 2022, 2:51 am
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       Usually breathing is unconscious and automatic. However when I
       consciously breathe - as in Vipassana for example - there is the
       same intensity of release of psychic energy as when I do Dennis'
       creative RI. I experience the same "hippo yawns" - yawning off -
       when I keep the mind focused on breathing as the importance.
       Not only massive yawns, but also fleeting by are images and
       scenes while directing the mind to focus solely on breathing. I
       have not yet done this to a point of no more change occurring
       but I do come more into present - everything around me looking
       brighter - the same as when I do Dennis' RI command. I
       appreciate the utter simplicity of this exercise.
       This got started when I noticed that when stressed my breathing
       became suspended or ragged and I sought to keep it regular.
       However, I'm not dismissing the restorative powers of the RI
       command, "Create Something".
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