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   DIR Return to: Other technology about the mind
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       #Post#: 328--------------------------------------------------
       Counting Backwards 
   DIR By: Colleen
       Date: April 19, 2018, 11:01 am
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       Hello out there  :)
       A few days ago I saw a movie about a young woman traumatized.
       Between the traumatic moments, when she was left alone, she sat
       quietly and counted out loud backwards from 100.  This kept her
       in some measure of control over her mind so she could endure and
       not go psychotic.
       I mimicked her practice today and experienced many energy
       releases - yawns and mind-stuff flashing past.  It worked better
       when I softly counted out-loud.
       End of test and back to RI   :)
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