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       #Post#: 235141--------------------------------------------------
       Adirondack 540: should I do this race?
       By: FrankZappa Date: July 2, 2009, 3:14 pm
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       This would be the hardest thing I ever did if I attempt it.
       Looking for peoples opinions.
       [URL=
  HTML http://www.adkultracycling.com/adk540/index.htm]The<br
       />Adirondack 540[/URL] is a bicycle ride, 540 miles in 54 hours.
       you go night and day between 7a friday and 1pm sunday. The
       course is a 136 mile loop between Ticonderoga and lake Placid
       that you have to ride 4 times. There\'s a hotel at the
       start/loop point. 136miles is on average 8.5/9 hours, so I\'d be
       looking at doing 18 hours of riding, having a maximum of 18
       hours off the bike, and then doing another 18 hours of riding. 2
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