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       #Post#: 6586--------------------------------------------------
       so, i got lazy...
       By: The Dudely Lama Date: March 12, 2021, 3:34 pm
       ---------------------------------------------------------
       and let my blood pressure get back to 186\107...   took me two
       days but im back to 130s/74 and cant stay awake...
       #Post#: 6588--------------------------------------------------
       Re: so, i got lazy...
       By: AJ Date: March 13, 2021, 7:19 am
       ---------------------------------------------------------
       [quote author=The Dudely Lama link=topic=743.msg6586#msg6586
       date=1615584889]
       and let my blood pressure get back to 186\107...   took me two
       days but im back to 130s/74 and cant stay awake...
       [/quote]
       What scenario was responsible for the uptick in your bp? If you
       don’t mind my inquisition about same.
       #Post#: 6589--------------------------------------------------
       Re: so, i got lazy...
       By: indigo_dave Date: March 14, 2021, 9:55 am
       ---------------------------------------------------------
       I'm also curious if the "I got lazy" heading is related to your
       blood pressure.  Hope it's stable now.
       #Post#: 6590--------------------------------------------------
       Re: so, i got lazy...
       By: The Dudely Lama Date: March 14, 2021, 2:52 pm
       ---------------------------------------------------------
       i really cant eat processed foods...  no fast foods, restaurant
       food is scrutinized...  im super sensitive to salt, even when im
       getting plenty of potassium. when im doing raw vegan/veggie diet
       and juicing, i can sneak a decent restaurant meal in once a
       week...  eat lots of fresh pineapple, spinach, green leafy
       stuff, beets...   if i stick to my diet...   but its a pain in
       the ass sometimes, so i get lazy...  start eating out several
       times a week, grab some taco bell or panera bread...  olive
       garden...  and pay for it for days with spiking bp...   right
       now i feel dead... rubber legs, if i sit down for 10 minutes im
       asleep...   taking my bp is usually accompanied by a two hour
       nap it seems...
       i went back on my medical cannabis regimen and with my meds i
       have seen 110/63...    it stayed at human levels all day
       yesterday...  im going to check it again in a couple hours...
       sleepy, lethargic and headache...  i dont see how you humans
       operate at such low pressures...
       #Post#: 6591--------------------------------------------------
       Re: so, i got lazy...
       By: AJ Date: March 14, 2021, 6:22 pm
       ---------------------------------------------------------
       [quote author=The Dudely Lama link=topic=743.msg6590#msg6590
       date=1615751568]
       i really cant eat processed foods...  no fast foods, restaurant
       food is scrutinized...  im super sensitive to salt, even when im
       getting plenty of potassium. when im doing raw vegan/veggie diet
       and juicing, i can sneak a decent restaurant meal in once a
       week...  eat lots of fresh pineapple, spinach, green leafy
       stuff, beets...   if i stick to my diet...   but its a pain in
       the ass sometimes, so i get lazy...  start eating out several
       times a week, grab some taco bell or panera bread...  olive
       garden...  and pay for it for days with spiking bp...   right
       now i feel dead... rubber legs, if i sit down for 10 minutes im
       asleep...   taking my bp is usually accompanied by a two hour
       nap it seems...
       i went back on my medical cannabis regimen and with my meds i
       have seen 110/63...    it stayed at human levels all day
       yesterday...  im going to check it again in a couple hours...
       sleepy, lethargic and headache...  i dont see how you humans
       operate at such low pressures...
       [/quote]
       I maintain mine with  bp medicine. Talk about lazy.
       #Post#: 6594--------------------------------------------------
       Re: so, i got lazy...
       By: The Dudely Lama Date: March 17, 2021, 3:37 am
       ---------------------------------------------------------
       dave, my bp issues seem to mostly be situational responses. we
       finished a legal issue in court today where the “nanny from
       hell” we hired to help with the kids during my wifes
       hospital/accident recovery, was found guilty of grand theft. she
       had stolen over $60,000 from us in cash and we were able to
       prove where she laundered 30 thousand...  she was working on her
       masters degree in english...  used to teach school...  now a
       convicted felon, never to teach again...   we lost our life
       savings, well, what was left of it after the accident...   geico
       insurance is still fucking us...   refusing to even pay for
       rehab...  neither femur is healing and to save costs they used
       non|permanent titanium femur rods...   now, wtf is she supposed
       to do?  the dumb cunt even stole 9 grand insurance money for
       damages to the house from,michael...  then after its finally all
       over, my 9 year old tells me the reason hes been having anxiety
       over swimming is that April helped him learn to hold his breath
       by holding him under water...   he described numerous times and
       in all honesty ive had some very dark thoughts which i will not
       entertain...  my bp today was 187/114 with a heart rate of
       104bpm and not well controlled by my meds even doubled up.
       doing better right now having consumed about a gram of
       concentrates in addition to evening meds.  considering its
       3:33am... lol.
       #Post#: 6596--------------------------------------------------
       Re: so, i got lazy...
       By: AJ Date: March 17, 2021, 10:46 am
       ---------------------------------------------------------
       [quote author=The Dudely Lama link=topic=743.msg6594#msg6594
       date=1615970224]
       dave, my bp issues seem to mostly be situational responses. we
       finished a legal issue in court today where the “nanny from
       hell” we hired to help with the kids during my wifes
       hospital/accident recovery, was found guilty of grand theft. she
       had stolen over $60,000 from us in cash and we were able to
       prove where she laundered 30 thousand...  she was working on her
       masters degree in english...  used to teach school...  now a
       convicted felon, never to teach again...   we lost our life
       savings, well, what was left of it after the accident...   geico
       insurance is still fucking us...   refusing to even pay for
       rehab...  neither femur is healing and to save costs they used
       non|permanent titanium femur rods...   now, wtf is she supposed
       to do?  the dumb cunt even stole 9 grand insurance money for
       damages to the house from,michael...  then after its finally all
       over, my 9 year old tells me the reason hes been having anxiety
       over swimming is that April helped him learn to hold his breath
       by holding him under water...   he described numerous times and
       in all honesty ive had some very dark thoughts which i will not
       entertain...  my bp today was 187/114 with a heart rate of
       104bpm and not well controlled by my meds even doubled up.
       doing better right now having consumed about a gram of
       concentrates in addition to evening meds.  considering its
       3:33am... lol.
       [/quote]
       She is fortunate you didn’t apply frontier justice. Insurance
       companies, in general, are in league with Satan.
       #Post#: 6597--------------------------------------------------
       Re: so, i got lazy...
       By: The Dudely Lama Date: March 17, 2021, 1:56 pm
       ---------------------------------------------------------
       neither of us count on a dime being repaid, but the main
       objective was accomplished.  april smith is the type of criminal
       that will prey upon a woman in a wheelchair that has both her
       legs crushed...  a woman not receiving any help from insurance,
       or the trucking company of the driver responsible for the
       accident for even the two to three major surgeries left to do,
       not counting the femurs not healing... no rehab...  four
       children, a dozen employees and their families,  counting on us
       to maintain a profitable business while dealing with this
       compounded by hurricane michael...   and this woman who we took
       into our home, fed her, employed her, expense account, credit
       card...  furnished a new prius for transporting the kids but for
       her use as well...  felt the need the steal our life savings...
       she knew that carla may never walk again, we might lose
       everything... so she decided to take what we had worked for for
       35 years...
       but she cant do this to anyone else...  she cant hold a
       federal or state job...  she was three class credits away from
       having her masters degree in education...   thats gone...   she
       will never teach children again. and she will never be able to
       fuck anyone else like this... its now public knowledge that she
       is a convicted felon, so i can speak about it after two years of
       not being able to open my mouth.
       funny you should mention frontier justice...  after the hearing,
       our 9yr old son got choked in the pool while splashing around
       and it brought up a memory of april...  she used to take the
       kids to the motel pools and at first both kids were excited but
       after a while, ry lost interest and i figured it was a kid/video
       game thing so i didnt force it... anyhow, he began saying she
       would hold him under water until he got really frantic and she
       would be mad at him for crying and being weak... she told him he
       should be thankful she was teaching him how to hold his breath
       so he could swim better...      we’ve kept the legal thing away
       from the kids, they just think she was called to work somewhere
       else.
       im having a very, very fucking difficult time with this...   the
       suns shining out there right now, but its dark as midnight
       inside.
       #Post#: 6599--------------------------------------------------
       Re: so, i got lazy...
       By: AJ Date: March 18, 2021, 8:02 am
       ---------------------------------------------------------
       [quote author=The Dudely Lama link=topic=743.msg6597#msg6597
       date=1616007374]
       neither of us count on a dime being repaid, but the main
       objective was accomplished.  april smith is the type of criminal
       that will prey upon a woman in a wheelchair that has both her
       legs crushed...  a woman not receiving any help from insurance,
       or the trucking company of the driver responsible for the
       accident for even the two to three major surgeries left to do,
       not counting the femurs not healing... no rehab...  four
       children, a dozen employees and their families,  counting on us
       to maintain a profitable business while dealing with this
       compounded by hurricane michael...   and this woman who we took
       into our home, fed her, employed her, expense account, credit
       card...  furnished a new prius for transporting the kids but for
       her use as well...  felt the need the steal our life savings...
       she knew that carla may never walk again, we might lose
       everything... so she decided to take what we had worked for for
       35 years...
       but she cant do this to anyone else...  she cant hold a
       federal or state job...  she was three class credits away from
       having her masters degree in education...   thats gone...   she
       will never teach children again. and she will never be able to
       fuck anyone else like this... its now public knowledge that she
       is a convicted felon, so i can speak about it after two years of
       not being able to open my mouth.
       funny you should mention frontier justice...  after the hearing,
       our 9yr old son got choked in the pool while splashing around
       and it brought up a memory of april...  she used to take the
       kids to the motel pools and at first both kids were excited but
       after a while, ry lost interest and i figured it was a kid/video
       game thing so i didnt force it... anyhow, he began saying she
       would hold him under water until he got really frantic and she
       would be mad at him for crying and being weak... she told him he
       should be thankful she was teaching him how to hold his breath
       so he could swim better...      we’ve kept the legal thing away
       from the kids, they just think she was called to work somewhere
       else.
       im having a very, very fucking difficult time with this...   the
       suns shining out there right now, but its dark as midnight
       inside.
       [/quote]
       Jamie, it’s a testament to your character that you can still
       spread optimism out there considering the blows you and your
       family have received. You’ve stayed strong and held your family
       together. I hope the wheel rolls back you and yours way swiftly
       brother.
       #Post#: 6602--------------------------------------------------
       Re: so, i got lazy...
       By: indigo_dave Date: March 21, 2021, 7:22 am
       ---------------------------------------------------------
       Wow.  I just read about April the Nanny from Hell. I'm sorry to
       hear about her.  So often, when I hear a news story about
       someone like that, they seem to be using the stolen money for
       bullshit like gambling trips,  pricey cars and other outrageous
       non-necessities.  I always wonder how they could be so short
       sighted - pissing their life away for short term pleasure.
       BTW,  I use Chipotle (the restaurant)  chicken bowls as a
       staple.  Brown rice, black beans, grilled bell peppers and
       onions, diced tomatoes, corn and chicken. It's what I like to
       call "quality fast food".   And a friend sent me a local news
       story about a Minnesota based salad chain - Crisp and Green -
       that's expanding to Orlando.  There are healthy choices to be
       had a some fast food chains.
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