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       #Post#: 32--------------------------------------------------
       Summary of the week August 
   DIR By: anno rani
       Date: September 10, 2023, 3:59 am
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       You are free and walking, but still check whether you already
       have an answer to an e-mail and then spend fifteen minutes
       reading e-mails. Coming home tired, it won't be stir-fried bok
       choy with sesame, but the airfryer will turn on, while you see
       on Instagram that your colleague has just come home from a
       workout and takes the cauliflower smoothie to the ice bath. Then
       what helps? Accept yourself as you are. Just to see yourself
       with all the flaws and imperfections for who you are. And, if
       that helps, to realize that everyone has flaws and quirks.
       Your colleague is also horrified by the cauliflower smoothie
       and, after Phone Number List
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       the photo, opens a beer to binge the
       last three episodes of B&B full of love with a large bag of
       cheese and onion chips. You are a flawed person among all other
       flawed people. And you just have to deal with that. From that
       acceptance you can look much better for improvements. But
       without pressure, with room for setbacks and failure, with a
       healthy balance between doing your best and relaxing.
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       So what should you do, Launspach elaborates in a number of
       chapters: Know who you are Take care of yourself Trust yourself
       Do what you can Restore connection In the chapters you can read
       handy models, assignments to get your thinking going and
       examples. You are a total package and you better accept that
       that total package is it. Who knows, you might even manage to
       love those weaving mistakes. In the chapter on reconnecting and
       the conclusion at the end of the book, you get valuable advice
       on how pleasant it can be to connect with other people. We can
       handle our twisted world by returning to our foundation.
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