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       #Post#: 30178--------------------------------------------------
       Crock Pot Beef Stroganoff
   DIR By: ScrapHappyGabi
       Date: January 19, 2014, 8:50 am
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       Beef Stroganoff - Crockpot
       (gluten free!)
       Ingredients:
       1 chuck roast - bone in
       2 cups beef broth
       2 tsp sea salt (if broth is salted, only use 1 tsp.)
       1 clove garlic, crushed
       2 tbsp organic Worcestershire sauce
       1 small onion, diced
       5 oz sliced mushrooms
       3 tbsp arrowroot powder or non-GMO cornstarch
       3/4 cup sour cream
       Directions:
       Place chuck roast, beef broth, salt, onion, garlic, mushrooms,
       and Worcestershire sauce in your crockpot.
       Cook on low for 8 hours or high for 5 hours.
       When finished, remove roast, shred, and set aside.
       Put crockpot to high.
       Mix together sour cream and arrowroot or cornstarch.
       Whisk into hot liquid.
       Return meat to hot liquid and cover for about 5-10 minutes to
       thicken sauce.
       Serve over hot egg noodles, mashed potatoes, or rice.
       Finished and ready to serve!
       Makes 8 1 cup servings
       #Post#: 30180--------------------------------------------------
       Re: Crock Pot Beef Stroganoff
   DIR By: Barb
       Date: January 19, 2014, 9:24 am
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       Sounds yummy thanks for sharing.
       #Post#: 30195--------------------------------------------------
       Re: Crock Pot Beef Stroganoff
   DIR By: Resa
       Date: January 20, 2014, 7:33 am
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       Gabi,
       when you make this, do you defrost your roast first or just
       throw it in there frozen?
       #Post#: 30224--------------------------------------------------
       Re: Crock Pot Beef Stroganoff
   DIR By: ScrapHappyGabi
       Date: January 21, 2014, 12:48 pm
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       I have always defrosted it. I'd guess it would take an extra
       hour or so if it was frozen though
       #Post#: 30228--------------------------------------------------
       Re: Crock Pot Beef Stroganoff
   DIR By: Jessica
       Date: January 21, 2014, 6:18 pm
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       Sounds good.  Greg doesn't eat beef unless it's hamburger.  I
       would like something like that though.
       I've read that you should never place frozen meat in a crock
       pot.
       #Post#: 30249--------------------------------------------------
       Re: Crock Pot Beef Stroganoff
   DIR By: Resa
       Date: January 22, 2014, 7:48 pm
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       --- Quote from: Jessica link ---
       >
       > I've read that you should never place frozen meat in a crock
       pot.
       >
       --- End Quote ---
       I've got a better homes and garden crockpot cookbook. there are
       lots of recipes in there that have you put frozen meat into the
       pot. so maybe it's not an issue.
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