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       #Post#: 38--------------------------------------------------
       Your mind off the past or future
       By: Abdur Rouf Date: August 30, 2023, 5:42 am
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       Things to pay attention to in daily life. Share. Hands down. How
       many times have you been able to be 100% in the present moment
       mentally? Can you be mindful? Simply put, mindfulness is the
       practice of keeping . This app gives you a tool to train this
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       The mindfulness app's melodious sounds guide you in the most
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       listening on the train
       knowing you'll have some alone time or as a bedtime listen when
       you need to clear your mind and find your body.
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       The app is priced in NOK for sharing tips apps and digital tips
       with editorial team editors. We write about digital culture
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       neighbors download them. Do you have a digital life hack?
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