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       #Post#: 11023--------------------------------------------------
       Training for peak performance
   DIR By: slvrollers
       Date: April 30, 2012, 6:54 pm
       ---------------------------------------------------------
       I am interested in training my kits for competition. Is their
       such a thing as training for a peak performance day? How long do
       you train for this peak performance day? What kind of feeding
       program to get to peak performance day? What region is Southern
       Colorado? I would like to fly some competitions next year and
       would like to start figuring ever  thing out this year so i will
       be ready. I Have a 25 bird kit made up of Ruby's and Easley's. I
       also have a young bird kit in training. Any advice would be
       great!!!!
       Mike F
       #Post#: 11027--------------------------------------------------
       Re: Training for peak performance
   DIR By: wishiwon2
       Date: May 1, 2012, 10:23 pm
       ---------------------------------------------------------
       --- Quote from: slvrollers link ---
       >
       > I am interested in training my kits for competition. Is their
       such a thing as training for a peak performance day? How long do
       you train for this peak performance day? What kind of feeding
       program to get to peak performance day? What region is Southern
       Colorado? I would like to fly some competitions next year and
       would like to start figuring ever  thing out this year so i will
       be ready. I Have a 25 bird kit made up of Ruby's and Easley's. I
       also have a young bird kit in training. Any advice would be
       great!!!!
       > Mike F
       --- End Quote ---
       Absolutely there is such a thing! There is tons of info on this
       site about that topic. Search the archives here.
       
       In general, it depends on the type and amount of grains you feed
       and the frequency of your training flights. Preparation time
       varies dependant on bloodline, weather, age of birds and their
       condition at the time. 5-20 days is normal.
       
       You are in western plains WC region, Alan Dewey
  HTML http://worldcupfly.com/
  HTML http://worldcupfly.com/
       look under current officers and
       directors
       NBRC region 7C, Marco Solorio
  HTML http://www.nbrconline.org/officers-and-regional-directors/regional-directors/
  HTML http://www.nbrconline.org/officers-and-regional-directors/regional-directors/
       #Post#: 11028--------------------------------------------------
       Re: Training for peak performance
   DIR By: wishiwon2
       Date: May 1, 2012, 10:34 pm
       ---------------------------------------------------------
       An article I wrote in 2010 for NBRC bulletin;
       
       
       Setting up and managing a kit
       
       A friend and I were discussing that often we do something to
       mess up a kit that normally works well for a fly date and how we
       go about setting up a kit to be its best.  I decided as a result
       it to share a portion of our exchange. It isn’t new and may be
       repetitious for some of you. But as I come to new understandings
       and realizations I want to share them with the hope someone else
       is at the same point I am and can benefit from it. I hope it
       will shed some light for some of the other new guys. So many
       people try to define a specific plan for prepping a kit. I would
       rather describe the philosophy or the principle and let each
       person insert whatever ingredients they have confidence in, into
       the plan.
       
       Managers have varying philosophies on how to get the best out of
       rollers performance, and they may each be right. They manage the
       way they think they should and those birds that fit into that
       particular management regime get kept and bred from. There are
       some guys who manage pretty tight, limiting feed strictly in the
       amount and its composition. Birds developed under that kind of
       treatment must have a very strong constitution and be able to
       tolerate a lot of physical and mental stress. Other managers are
       quite liberal in their feeding and flying practices. Birds that
       excel under this kind of management have lots of roll impulse
       and are able to perform on a rich diet with lots of exercise. As
       different families of rollers have emerged over the years, they
       reflected the traits brought out by the kind of management they
       were developed under. Some of these differences are very subtle
       and others vary widely, almost opposites.
       
       I believe rolling is the expression of a genetic disposition,
       controlled by the combination of, or balance between the
       physical strength and mental impulse. If too much impulse and
       insufficient strength, they will roll raggedly and/or crash and
       rolldown. If they’re conditioned to be physically strong, and
       have less impulse they will roll seldom and shorter, perhaps
       limiting altogether their rolling display. They have the
       strength and ability to overcome or "control" the impulse. The
       intensity of the impulse to roll is different in each bird and
       the mental character and physical strength needed for each bird
       to manage that impulse is different too.
       
       This balance is controlled by 2 inputs from us as mangers, feed
       and frequency of flight. Since there is much familial variation
       in a birds roll impulse and physical ability, there is also
       variance in the amounts of flying and feed requisite for top
       performances. There are those birds that can and need to be
       flown daily and fed richly to be able to handle the impulse to
       roll, whereas others when flown the same frequency and fed the
       same diet will have so much control as to limit entirely their
       rolling performance. Few things are universally true with
       rollers.
       
       Therefore, I believe there is no singular management practice in
       regard to feed and flight frequency that fits all rollers. You
       must learn to read the birds and adjust to what their need is,
       or adjust which birds you're flying to fit your management. It
       bothers me somewhat when new flyers are given a "recipe" for
       feeding and flying a kit. It is true there are general
       guidelines that somewhat apply to most birds. But without even
       knowing the family of birds or the environmental conditions
       being flown in, a prescription is made, which many novices
       follow to the letter and become frustrated when they aren't able
       to achieve success doing so.
       
       One of the key principles you must learn if you want to get the
       most out of your birds as a manager is to recognize and
       manipulate the balance of conditioning. Imagine if you will, a
       window or a plane, which represents the optimum conditioning
       level for each bird to perform its best. This window may be
       different for each bird and each family.
       
       Above that plane is the range of conditioning that is too strong
       for that bird to perform its best. Birds become seldom, rolling
       less and with shorter depth. Quality is generally high or as
       good as can be expected from that particular bird. In the
       extreme, this level of condition leads to birds that just fly
       without performing. They also may fly for long periods of time
       and/or at heights that are undesirable for judging.
       
       Below that optimum window is the range of too weak a condition.
       Duration of flight is shortened significantly and birds may land
       early and/or not kit well. Kit dynamics also suffer. Birds have
       less control over the roll impulse and therefore often perform
       individually, not in concert with team mates. Birds will roll
       more raggedly and often deeper. The extreme of this side of
       conditions can be rolling down, lacking muscle strength
       sufficient to even roll and/or inability to fly.
       
       We as managers influence the balance of condition of the bird(s)
       by changes in feed (both amount and variety) and fly time
       (frequency and duration). Two factors that work to determine the
       condition of the bird; both are controllable by the kit manager.
       If we feed a more rich diet, birds will gain in strength and
       energy, if we fly them less they lose muscle tone and strength.
       As you change birds up and down through that window of
       condition, you will see different kinds of performances and
       behaviors in individuals and in the kit too. Learn to read those
       changes and make adjustments based on what you see to approach
       that ideal window.
       
       This observation also affects the kind of birds I want to breed
       for. I want birds that work well over a wider range of condition
       instead of just within a narrow confine of prime circumstances.
       I get some that seem to put on a pretty good show no matter what
       I do to them. I call them “Steady Eddys”. There are others, more
       of these kind, that if I get them right light up the sky, but
       when I’m off a bit look like trash. Until I can get more
       “Eddys”, I will have to continue to try to manage them so that
       hopefully they can show their best when people are in the yard.
       
       Recognize that weather, temperature, elevation, location,
       predators, changes in season, and a host of other environmental
       factors also influence how our birds perform and what is
       required for them to be in that prime window of condition. Most
       of these factors are beyond our control to manipulate. We can
       learn to identify them and make adjustments to compensate for
       them. Our goal as manager should be to have each bird in the
       team in that window on fly day.
       
       When it comes to setting up kits for a competition, I 100% agree
       with the "if it’s not broke, don’t fix it" plan. Heaven knows I
       am often my own kits greatest fault. It is very difficult,
       perhaps impossible to maintain prime condition for an extended
       length of time. Inevitably, they will need some adjustment.
       Leading up to a fly date, I would rather force that adjustment
       so they are at a predictable stage, than take what comes or
       misread what condition the team is in. I may make a correct
       assessment as to where they are at condition-wise, but I often
       won’t know in which direction they're headed. It may be that
       they are moving away from peak in condition instead of towards
       it. So, I will intentionally put them in a condition that I can
       reliably recognize and know in which direction they need to be
       managed to approach that ideal window.
       
       I think of it like getting back to my truck in the fog. If I
       walk right at where I think it is, I may get there but if I miss
       it just a little to the right or to the left, I have to guess
       which side I missed it on and which direction to turn, 50% of
       the time I’ll be wrong. However if I intentionally walk to a
       point that I know for sure is one side or the other of it, I
       know for a surety which way to turn to get there. It’s the same
       thought process for me with the birds. If I put them in a
       condition that I know is slightly below optimum, then I know
       which way they need to be managed to get their best performance.
       Because I have experimented beforehand a few times, I have a
       reliable idea of how long it should take to reach prime, or at
       least to get them into the range of condition to do well.
       
       A few thoughts on feed. Different types of grains do different
       things to different birds. Some changes may be mental as well as
       physical and some changes won’t necessarily be due to nutrition.
       For example, I believe different types of grains make a bird
       feel satiated or full for varying lengths of time. Other grains
       will retain more moisture while in the gut which changes the
       requirement for water intake and changes the way they
       fly/perform. Some grains take longer to digest and pass through
       their system and therefore may make a bird actually weigh more
       on one day than another.
       
       You will only learn what each type of grain does through
       experimentation. It sometimes takes several days up to a week or
       more for changes in the diet to translate into changes in
       performance. I prefer to feed grains separately so I have some
       assurance that each bird is getting the same amounts of each. It
       only takes a few minutes longer. It also gives me a chance to
       observe the birds eat and to see who eats fast or slow.
       Occasionally, I have been able to identify a marker bird, one
       that tells me when enough is the just right amount for the kit
       by watching it eat. That has been really useful to know.
       
       One final comment on feeding, flying and fitting into that
       window of condition. You cannot make a sow’s ear into a silk
       purse simply through management. You have to have the goods to
       begin with or your ultimate success will be limited. A bird is
       only capable of a certain level of performance. You can draw out
       its best, but its best might not satisfy.
       
       Some have said its 50:50 or some other ratio of management to
       breeding. I choose to think of it differently. You have to have
       good breeding before you can train for good performance. It’s a
       pre-requisite, the horse before the cart. When done right it’s 1
       ... 2 ... 3 ..., good birds meet up with good management and you
       put on a great fly.
       
       #Post#: 11029--------------------------------------------------
       Re: Training for peak performance
   DIR By: slvrollers
       Date: May 2, 2012, 8:44 pm
       ---------------------------------------------------------
       wishiwon2    Very interesting and very well written! I will
       research archives some more. I look forward to developing into a
       better manager and bringing my rollers to that window of peak
       performance. Also being able to get a kit ready for competition.
       Thanks for the info and who to contact.
       #Post#: 11265--------------------------------------------------
       Re: Training for peak performance
   DIR By: slvrollers
       Date: June 28, 2012, 10:44 am
       ---------------------------------------------------------
       At what age or at what point in your young kits development do
       you change their feed. To start training for max performance.
       #Post#: 11266--------------------------------------------------
       Re: Training for peak performance
   DIR By: wishiwon2
       Date: June 28, 2012, 10:57 pm
       ---------------------------------------------------------
       I do very little changing up in feed for young birds in relation
       to performance until they have gone through a moult. It is hard
       to describe or explain but when they roll with confidence and do
       it reglarly, then I will push them around a little in condition
       with feed. I dont manage for MAX performance til they are
       through a moult and most are yearlings or coming a yr old. Young
       birds are far less predictable that old birds, it is hard to
       read them accurately. When a kit gets steady and predictable,
       then you have a baseline to work from. Remember, feed
       manipulation affects not only physical condition, but state of
       mind too. When I have young that are showing developmental
       progress in their performing, I group them together with others
       that are performing similarly, regardless of age so long as they
       are all youngbirds (under a yr)
       
       I want to be confident they are solid in their performance
       before I start manipulating them. I do not want to fool with
       them while they are in the middle of developing rolling
       behaviour. It is a mental strain on them dealing with the onset
       of rolling and I want to keep them as predictable and regular as
       ever. I preach feeding for fly height and duration as young
       birds, so that when the roll impulse begins to express itself
       and young birds are looking for ways to cope with it,
       flying/kitting at proper height and duration are well set
       habits.
       #Post#: 11267--------------------------------------------------
       Re: Training for peak performance
   DIR By: slvrollers
       Date: June 29, 2012, 9:13 am
       ---------------------------------------------------------
       Thanks wishiwon2
       I appreciate your advice.  I now have a better idea of what to
       do.  My young kit is only three months old and have a ways to go
       before even trying to manipulate feed for performance.
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