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       #Post#: 5284--------------------------------------------------
       What is Allulose?
       By: Road2HardCoreIron Date: July 27, 2024, 5:39 pm
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  HTML https://health.clevelandclinic.org/what-is-allulose
       #Post#: 5286--------------------------------------------------
       Re: What is Allulose?
       By: jipped genes Date: July 28, 2024, 8:20 am
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       When I see possible side effects, just makes me not wanna use
       it. I would rather just not eat sweets and if I do I will hit
       the treadmill and extra 30 minutes and balance those calories
       to an extent.
       #Post#: 5288--------------------------------------------------
       Re: What is Allulose?
       By: Road2HardCoreIron Date: July 28, 2024, 8:54 am
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       I'll have to pull the studies, if you can trust.  Suppose to be
       no sides.  I do use them and I do throw the extra cardo when
       eating sweets. But it's better to stay away.  Once your off
       sweets you are good, unless you break that bond once.  It's an
       addition I think.
       #Post#: 5303--------------------------------------------------
       Re: What is Allulose?
       By: jipped genes Date: August 2, 2024, 7:14 am
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       [quote author=Big Chicken link=topic=3183.msg5288#msg5288
       date=1722174842]
       I'll have to pull the studies, if you can trust.  Suppose to be
       no sides.  I do use them and I do throw the extra cardo when
       eating sweets. But it's better to stay away.  Once your off
       sweets you are good, unless you break that bond once.  It's an
       addition I think.
       [/quote]
       Recently I ate a protein bar with that maltitol stuff in it.
       have me bubble gut. That night I woke myself up farting over and
       over. Terrible stuff. But it will clean you out.
       #Post#: 5304--------------------------------------------------
       Re: What is Allulose?
       By: Road2HardCoreIron Date: August 2, 2024, 7:21 am
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       Ha Ha.  I'm sorry my friend.  I had to laugh.  I had to get use
       to it.  same with diet sodas.
       LO
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