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#Post#: 3163--------------------------------------------------
Minimalist Shoes Safe or Not
DIR By: Road2HardCoreIron
Date: April 3, 2023, 10:57 am
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HTML https://www.projectswole.com/performance/barefoot-or-not-the-pros-and-cons-of-minimalist-exercise-shoes/
#Post#: 3201--------------------------------------------------
Re: Minimalist Shoes Safe or Not
DIR By: Biter
Date: April 10, 2023, 1:06 pm
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I used some Vibrams for lifting about 10 years ago. I generally
liked them but after I wore them out I ended up going back to my
Chuck Taylors for lifting. Still have no worn them out.
#Post#: 3204--------------------------------------------------
Re: Minimalist Shoes Safe or Not
DIR By: Genetic Freak
Date: April 10, 2023, 9:51 pm
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Been wearing them for 14 years now for lifting, running and
everyday use. I started with Vibrams, moved to New Balance and
now wearing Xero, which are by far the best.
#Post#: 3205--------------------------------------------------
Re: Minimalist Shoes Safe or Not
DIR By: jipped genes
Date: April 11, 2023, 5:37 am
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I tried them but have really high arches and get shin splints if
I run 100 yards in them. Hell I can't even wear them to walk
around in.
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