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#Post#: 2715--------------------------------------------------
What Are Peptides?
By: Road2HardCoreIron Date: February 15, 2023, 10:07 am
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What Are Peptides? Peptide Therapy for Fitness and Chronic
Illness Recovery
Key Points:
Peptides are short strings of amino acids that (under the right
conditions) create proteins in the body. Since proteins are
found in every cell of the body, this means peptides are
essential for cellular health.
Many peptides are naturally anti-inflammatory, antioxidant, and
even antibacterial. In addition to the typical benefits of
peptides (like muscle building), many patients experience
improvement in cognitive function, arthritis, chronic
infections, and aging-related issues like joint degeneration.
Peptides can quickly break down in the body, so science has
created a few different ways to get the most out of your peptide
supplementation through pills, nasal sprays, and injections.
Fact or fiction: peptides can be a great addition to your health
and wellness journey.
Fact!
We know the idea of peptides, proteins, and amino acids may seem
confusing at first. And clever internet marketing doesn’t bring
us much clarity on the benefits of peptides, what they do, or
how they’re any different from plain old proteins. (We’re
looking at you, skincare brands.)
So we’re breaking down the answers for you. No fluff, no clever
marketing, just the facts.
And here’s a fact… There are more than 7,000 known types of
peptides hanging out in your body right now.
Peptides are abundant in the body and constantly work to
regulate hormones, optimize organ function, and keep your skin
looking great. In fact, you might have heard of the more popular
ones, like collagen peptides (for skin) and sermorelin peptides
(for bodybuilding and anti-aging).
Peptides are popular — there’s a lot of science that explains
the benefits and uses of peptides. But these short-chain strings
of amino acids are still being studied and tested across the
globe. So really, we’ve just scratched the surface of how
amazing peptide therapy could be. Stay tuned in the coming years
— we suspect peptides will be a major player in the health and
longevity game.
What are Peptides?
Peptides are strings of amino acids that provide various
benefits to the body. When organized in a group of 50+, these
peptides form what we know as a protein.
Peptides are widely used within the medical community not only
for physical and athletic performance, but for their
antioxidant, anti-inflammatory, and antibacterial properties.
Peptides vs. Proteins: Are They The Same Thing?
Amino acids create peptides and peptides create proteins. Make
sense?
For those of us who aren’t medical pros, this may seem confusing
at first, but we promise — it makes sense.
Let’s say you’re building a house. Think of a peptide as
different parts of the building — walls, the roof, floors,
windows — that may become a complex structure aka the home as a
whole, the protein — when organized correctly. While peptides
are required to build proteins, they aren’t proteins themselves,
just as walls and a roof on their own can’t be called a house.
Amino acids are the building blocks of both peptides and
proteins, the raw building materials.
Proteins are found in every cell of the human body, so if you
want to have more of them (and you do!) peptides are essential.
This explains why peptides are often prescribed to help with
fitness goals and illness recovery.
Peptide Benefits for Fitness, Muscle Building, and Weight Loss
Peptides are perhaps most well-known for their fitness benefits.
Since peptides create proteins, a targeted peptide supplement
along with a balanced diet can help you reach your
muscle-building goals faster and more efficiently.
Not only are they great for muscle, but peptides also help to
protect your organs and skin as they adapt to the stress of
higher activity levels. They offer great prevention for injuries
and stretch marks.
Best Peptides for Muscle Building
Not sure where to start? Here are a few popular peptides for
fitness enthusiasts. With peptides, it’s a good idea to consult
with a professional to find the right option for you.
Follistatin — Aids in cell turnover and muscle repair
BPC-157 — Great for recovery days. It promotes wound healing and
can provide natural pain relief.
Collagen — Associated with weight loss, muscle gain, and skin
health
5-Amino-1MQ — A newer peptide that has promising effects for
weight loss
Peptide Benefits for Medical Use
While certain peptides have a popular reputation in the physical
fitness community, other types of peptides have even more
clinical benefits. Doctors may prescribe peptides for hormone
regulation, organ function, gut health, and skin health.
Brain Fog Relief
Since many peptides are anti-inflammatory, it makes sense that
peptide therapy can help reduce inflammation in the brain —
gradually relieving brain fog in some patients.
One exciting study shows the peptide Dihexa as a promising
treatment for Alzheimer’s disease and other neurodegenerative
diseases. The peptide Selank may be used — alongside brain
retraining — to rewire neurological pathways and relieve anxiety
and mental stress.
Psst. We have another trick up our sleeves for brain fog and
cognitive function — BodyBio PC!
Nail, Skin, and Hair Health
Hello, collagen obsession. Collagen peptides are extremely
popular around the world for their beauty benefits. Many people
swear that a daily scoop of collagen cured their dull skin and
brittle nails.
Gut Health
BP 157 is a protein that has been studied for its potential gut
health benefits. Some studies suggest that BP 157 may help to
promote the growth of beneficial bacteria in the gut, which can
improve overall gut health. Additionally, BP 157 may help to
support the integrity of the gut lining and protect against
damage from harmful substances. This, in turn, may improve gut
function and help to reduce the risk of digestive disorders.
Reduced Joint Pain
Peptides are great for muscle repair and inflammation management
— which means peptide therapy is a promising treatment for
arthritis. Even if you’re dealing with another joint pain
illness (like Lyme Disease), peptides can be a great symptom
management tool while you work on other root cause treatments.
For example, someone with joint pain could use prescription pain
relievers or they could try collagen peptide injections to
strengthen the joint itself. Collagen is found in connective
tissues, cartilage, and skin, so it’s a more natural and
productive way to boost healing.
Anti-Aging Properties
When we use peptides for aging, we aren’t just talking about
wrinkle prevention and skin elasticity (those are icing on the
cake!) Peptide supplements are used to increase organ, muscle,
brain, joint, and tissue health (basically anything that has to
do with the physical structure of your body), which means they
may help you avoid some of the uncomfortable symptoms associated
with aging.
For example, Sermorelin injections may help to improve sleep,
strengthen bones, and lower cholesterol. Targeted peptide use
can help us avoid over-the-counter drugs with a laundry list of
side effects — and potentially allow us to get to the root cause
of an issue, not just manage the symptoms.
How Do I Get Peptides?
Some peptides are readily available in skincare products and
over-the-counter supplements. Peptides are popular additives in
fitness drinks or protein powders as well as anti-aging creams.
However, if you’re working with a doctor, they may recommend
prescription peptides to target a specific health issue. You can
have these prescribed in supplement form or you can opt for
peptide therapy through injection, nasal spray, or topical
application. More on that below…
How Do I Take Peptides?
There are three main ways to embrace peptide therapy. We
recommend you choose your method based on medical history,
personal needs, and practitioner recommendations.
Peptide Supplements
The most common way to get your daily peptides is through
supplements. Pills can be helpful, but powder supplements in a
morning smoothie are typically more effective and bioavailable.
Plus, a scoop of powder can provide a much higher dose than one
or two pills.
Peptide Nasal Sprays
Peptides have low metabolic stability, meaning it’s tough for
them to cross the blood-brain barrier on their own. Nasal spray
is used as a means to deliver peptides more directly to the
brain. It’s non-invasive, convenient, and — we promise — not as
weird as you think.
A great example of this type of delivery is vasoactive
intestinal peptide spray, which is often used in the final
stages of mold and chronic inflammatory response syndrome (CIRS)
recovery.
Peptide Injections
Peptide injections aren’t for just anyone, but they can be
extremely beneficial for athletes, the elderly, or provide a
much-needed boost for those fighting chronic illness. By
delivering peptides straight to the bloodstream, these healing
compounds can be absorbed at a much higher rate and completely
bypass the digestive system. If you are interested in peptide
therapy, look for a Seeds Certified practitioner.
Keep the Conversation Going
Our bread and butter is cellular health and all of the benefits
that come with making your cells the number one priority in your
health journey — but we’re always learning about new innovations
in the health and longevity space.
We’re always keeping up with the latest information in
biohacking, health optimization, and healing chronic illness.
Whether you’re dealing with a health condition or looking to get
in the best shape of your life, you need a holistic approach to
wellness: this includes things like peptides, phospholipids,
diet, and so much more!
#Post#: 2719--------------------------------------------------
Re: What Are Peptides?
By: Genetic Freak Date: February 15, 2023, 10:35 am
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The only peptide I have used is GH. It is pretty good. Haha.
#Post#: 2720--------------------------------------------------
Re: What Are Peptides?
By: Road2HardCoreIron Date: February 15, 2023, 10:50 am
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GF I love your choice.
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