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       #Post#: 1018--------------------------------------------------
       Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 3:55 pm
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       POMEGRANATE
       
       Punica granatum L.
       Punicaceae
       Common Names: Pomegranate, Granada (Spanish), Grenade (French).
       Related Species: Punica proto-punica.
       Origin: The pomegranate is native from Iran to the Himalayas in
       northern India and was cultivated and naturalized over the whole
       Mediterranean region since ancient times. It is widely
       cultivated throughout India and the drier parts of southeast
       Asia, Malaya, the East Indies and tropical Africa. The tree was
       introduced into California by Spanish settlers in 1769. In this
       country it is grown for its fruits mainly in the drier parts of
       California and Arizona.
       Adaptation: Pomegranates prefer a semi-arid mild-temperate to
       subtropical climate and are naturally adapted to regions with
       cool winters and hot summers. A humid climate adversely affects
       the formation of fruit. The tree can be severely injured by
       temperatures below 12° F. In the U. S. pomegranates can be grown
       outside as far north as southern Utah and Washington, D.C. but
       seldom set fruit in these areas. The tree adapts well to
       container culture and will sometimes fruit in a greenhouse.
       DESCRIPTION
       Growth Habits: The pomegranate is a neat, rounded shrub or small
       tree that can grow to 20 or 30 ft., but more typically to 12 to
       16 ft. in height. Dwarf varieties are also known. It is usually
       deciduous, but in certain areas the leaves will persist on the
       tree. The trunk is covered by a red-brown bark which later
       becomes gray. The branches are stiff, angular and often spiny.
       There is a strong tendency to sucker from the base. Pomegranates
       are also long-lived. There are specimens in Europe that are
       known to be over 200 years of age. The vigor of a pomegranate
       declines after about 15 years, however.
       Foliage: The pomegranate has glossy, leathery leaves that are
       narrow and lance-shaped.
       Flowers: The attractive scarlet, white or variegated flowers are
       over an inch across and have 5 to 8 crumpled petals and a red,
       fleshy, tubular calyx which persists on the fruit. The flowers
       may be solitary or grouped in twos and threes at the ends of the
       branches. The pomegranate is self-pollinated as well as
       cross-pollinated by insects. Cross-pollination increases the
       fruit set. Wind pollination is insignificant.
       Fruit: The nearly round, 2-1/2 to 5 in. wide fruit is crowned at
       the base by the prominent calyx. The tough, leathery skin or
       rind is typically yellow overlaid with light or deep pink or
       rich red. The interior is separated by membranous walls and
       white, spongy, bitter tissue into compartments packed with sacs
       filled with sweetly acid, juicy, red, pink or whitish pulp or
       aril. In each sac there is one angular, soft or hard seed. High
       temperatures are essential during the fruiting period to get the
       best flavor. The pomegranate may begin to bear in 1 year after
       planting out, but 2-1/2 to 3 years is more common. Under
       suitable conditions the fruit should mature some 5 to 7 months
       after bloom.
       CULTURE
       Location: Pomegranates should be placed in the sunniest, warmest
       part of the yard or orchard for the best fruit, although they
       will grow and flower in part shade. The attractive foliage,
       flowers and fruits of the pomegranate, as well as its smallish
       size make it a excellent landscaping plant.
       Soil: The pomegranate does best in well-drained ordinary soil,
       but also thrives on calcareous or acidic loam as well as rock
       strewn gravel.
       Irrigation: Once established, pomegranates can take considerable
       drought, but for good fruit production they must be irrigated.
       To establish new plants they should be watered every 2 to 4
       weeks during the dry season. The plants are tolerant of
       moderately saline water and soil conditions.
       Fertilizing: In the West, the trees are given 2 to 4-ounce
       applications of ammonium sulfate or other nitrogen fertilizer
       the first two springs. After that very little fertilizer is
       needed, although the plants respond to an annual mulch of rotted
       manure or other compost.
       Pruning: Plants should be cut back when they are about 2 ft.
       high. From this point allow 4 or 5 shoots to develop, which
       should be evenly distributed around the stem to keep the plant
       well balanced. These should start about 1 ft. from the ground,
       giving a short but well-defined trunk. Any shoots which appear
       above or below should be removed as should any suckers. Since
       the fruits are borne only at the tips of new growth, it is
       recommended that for the first 3 years the branches be
       judiciously shortened annually to encourage the maximum number
       of new shoots on all sides, prevent straggly development and
       achieve a strong well framed plant. After the 3rd year, only
       suckers and dead branches are removed.
       Propagation: The pomegranate can be raised from seed but may not
       come true. Cuttings root easily and plants from them bear fruit
       after about 3 years. Twelve to 20 inches long cuttings should be
       taken in winter from mature, one-year old wood. The leaves
       should be removed and the cuttings treated with rooting hormone
       and inserted about two-thirds their length into the soil or into
       some other warm rooting medium. Plants can also be air-layered
       but grafting is seldom successful.
       Pests and Diseases: Pomegranates are relatively free of most
       pests and diseases. Minor problems are leaf and fruit spot and
       foliar damage by white flies, thrips, mealybugs and scale
       insects. The roots are seldom bothered by gophers but deer will
       browse on the foliage.
       Harvest: The fruits are ripe when they have developed a
       distinctive color and make a metallic sound when tapped. The
       fruits must be picked before over maturity when they tend to
       crack open, particularly when rained on. The pomegranate is
       equal to the apple in having a long storage life. It is best
       maintained at a temperature of 32° to 41° F. and can be kept for
       a period of 7 months within this temperature range and at 80 to
       85% relative humidity without shrinking or spoiling. The fruits
       improve in storage, becoming juicier and more flavorful.
       The fruit can be eaten out of hand by deeply scoring several
       times vertically and then breaking it apart. The clusters of
       juice sacs are then lifted out and eaten. The sacs also make an
       attractive garnish when sprinkled on various dishes. Pomegranate
       fruits are most often consumed as juice and can be juiced is
       several ways. The sacs can be removed and put through a basket
       press or the juice can be extracted by reaming the halved fruits
       on an ordinary orange juice squeezer. Another approach starts
       with warming the fruit slightly and rolling it between the hands
       to soften the interior. A hole is then cut in the stem end which
       is placed on a glass to let the juice run out, squeezing the
       fruit from time to time to get all the juice. The juice can be
       used in a variety of of ways: as a fresh juice, to make jellies,
       sorbets or cold or hot sauces as well as to flavor cakes, baked
       apples, etc. Pomegranate syrup is sold commercially as
       grenadine. The juice can also be made into a wine.
       Commercial Potential: The primary commercial growing regions of
       the world are the Near East, India and surrounding countries and
       southern Europe. In California commercial cultivation is
       centered in the southern San Joaquin Valley. Consumer demand in
       this country is not great. More pomegranate fruits probably wind
       up as decorations in fruit bowls than are consumed.
       #Post#: 1019--------------------------------------------------
       Re: Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 3:59 pm
       ---------------------------------------------------------
       Pomegranate is a tree. Various parts of the tree and fruit are
       used to make medicine.
       Pomegranate is used for many conditions, but so far, there isn’t
       enough scientific evidence to rate pomegranate as effective for
       any of them. We do know, though, that pomegranate does not seem
       to be effective for reducing the symptoms of chronic obstructive
       lung disease (COPD) or improving breathing in people with this
       condition.
       Pomegranate is used for conditions of the heart and blood
       vessels, including high blood pressure, congestive heart failure
       (CHF), heart attack, “hardening of the arteries”
       (atherosclerosis), and high cholesterol. It is also used for
       conditions of the digestive tract, including diarrhea,
       dysentery, and tapeworm and other intestinal parasites.
       Some people use pomegranate for flu, swelling of the lining of
       the mouth (stomatitis), gum disease, erectile dysfunction (ED),
       diabetes and a complication called acidosis, bleeding, and HIV
       disease. It is also used for preventing prostate cancer,
       obesity, and weight loss. Some women use pomegranate to cause an
       abortion.
       Pomegranate is used as a gargle for sore throat, and it is
       applied to the skin to treat hemorrhoids.
       Pomegranate (Punica granatum) is unique among plants. The only
       other plant that is closely related is a small tree that grows
       only on an island in Yemen.
       Pomegranate has been used for thousands of years to treat a wide
       variety of diseases. It is in Greek, Hebrew, Buddhist, Islamic,
       and Christian mythology and writings. It is described in records
       dating from around 1500 BC as a treatment for tapeworm and other
       parasites.
       Many cultures use pomegranate as a folk medicine. Pomegranate is
       native to Iran. It is primarily cultivated in Mediterranean
       counties, parts of the United States, Afghanistan, Russia,
       India, China, and Japan. You’ll see pomegranate in some royal
       and medical coats of arms.
       How does it work?
       Pomegranate contains a variety of chemicals that might have
       antioxidant effects. Some preliminary research suggests that
       chemicals in pomegranate juice might slow the progression of
       atherosclerosis (hardening of the arteries) and possibly fight
       cancer cells. But it is not known if pomegranate has these
       effects when people drink the juice.
       POMEGRANATE Uses & Effectiveness
       Possibly Ineffective for:Chronic lung disease (chronic
       obstructive pulmonary disease, COPD). Drinking pomegranate juice
       does not seem to improve symptoms or breathing in people with
       COPD.
       Insufficient Evidence for:High cholesterol (hyperlipidemia).
       Some studies show pomegranate seems to lower total cholesterol
       and “bad” (LDL) cholesterol. But other studies find no
       benefit.High blood pressure (hypertension). One research study
       suggests that drinking 50 mL of pomegranate juice daily for up
       to 1 year can lower systolic blood pressure (the top number) by
       5% to 21%. But drinking pomegranate juice doesn’t seem to affect
       diastolic pressure (the lower number). However, other research
       shows no effect on blood pressure when study subjects drink 240
       mL of pomegranate juice daily for 3 months. Additional research
       is needed to sort this out.“Hardening of the arteries”
       (atherosclerosis). Preliminary evidence suggests drinking
       pomegranate juice might help to keep the arteries in the neck
       (carotid arteries) clear of the build-up of fatty deposits.Gum
       disease. There is some evidence that painting the gum with
       pomegranate fruit peel extract in combination with gotu kola
       extract might improve gum disease.Prostate cancer. Early
       research findings suggest that drinking pomegranate juice might
       slow the progress of prostate cancer.Heart disease. Some
       preliminary research shows that drinking pomegranate juice might
       improve blood flow to the heart. But drinking pomegranate juice
       does not seem to prevent narrowing of blood vessels in the heart
       (stenosis). Also, there isn’t enough information to know if
       drinking pomegranate juice helps to prevent heart
       disease-related events such as heart attack.Intestinal worm
       infestations.Obesity and weight loss.Fungal mouth
       infections.Diarrhea.Dysentery.Sore throat.Hemorrhoids.Menopausal
       symptoms.Other conditions.More evidence is needed to rate
       pomegranate for these uses.
       POMEGRANATE Side Effects & SafetyPomegranate juice is LIKELY
       SAFE for most people. Most people do not experience side
       effects. Some people can have allergic reactions to pomegranate
       fruit.
       When applied to the skin or gum, pomegranate is rated POSSIBLY
       SAFE. Some people have experienced sensitivity to pomegranate
       including itching, swelling, runny nose, and difficulty
       breathing.
       Pomegranate is POSSIBLY UNSAFE when the root and stems are taken
       by mouth. The root contains a poison.
       Special Precautions & Warnings:Pregnancy and breast-feeding:
       Pomegranate juice is POSSIBLY SAFE for pregnant and
       breast-feeding women. But it is not known if other forms of
       pomegranate, such as pomegranate extract, are safe. If you use
       pomegranate, stick with the juice during pregnancy or
       breast-feeding. Check with your healthcare provider first.
       Allergies to plants: People with plant allergies seem to be more
       likely to have an allergic reaction to pomegranate.
       Surgery: Pomegranate might affect blood pressure. This might
       interfere with blood pressure control during and after surgery.
       Stop taking pomegranate at least 2 weeks before a scheduled
       surgery.
       POMEGRANATE Interactions
       Moderate Interaction Be cautious with this
       combinationMedications changed by the liver (Cytochrome P450 2D6
       (CYP2D6) substrates) interacts with POMEGRANATE
       Some medications are changed and broken down by the liver.
       Pomegranate might decrease how quickly the liver breaks down
       some medications. Taking pomegranate along with some medications
       that are changed by the liver can increase the effects and side
       effects of your medication. Before taking pomegranate talk to
       your healthcare provider if you take any medications that are
       changed by the liver.
       Some medications that are changed by the liver include
       amitriptyline (Elavil), codeine, desipramine (Norpramin),
       flecainide (Tambocor), fluoxetine (Prozac), ondansetron
       (Zofran), tramadol (Ultram), and others.
       Medications for high blood pressure (ACE inhibitors) interacts
       with POMEGRANATE
       Pomegranate juice seems to decrease blood pressure. Taking
       pomegranate juice along with medications for high blood pressure
       might cause your blood pressure to be too low.
       Some medications for high blood pressure include captopril
       (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril),
       ramipril (Altace), and others.
       Medications for high blood pressure (Antihypertensive drugs)
       interacts with POMEGRANATE
       Pomegranate seems to decrease blood pressure. Taking pomegranate
       along with medications for high blood pressure might cause your
       blood pressure to go too low.
       Some medications for high blood pressure include captopril
       (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan
       (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc),
       hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), and many
       others.
       Rosuvastatin (Crestor) interacts with POMEGRANATE
       Rosuvastatin (Crestor) is broken down by the body in the liver.
       Drinking pomegranate juice might decrease how quickly the liver
       breaks down rosuvastatin (Crestor). This might increase the
       effects and side effects of rosuvastatin (Crestor).
       Minor Interaction Be watchful with this combinationMedications
       changed by the liver (Cytochrome P450 3A4 (CYP3A4) substrates)
       interacts with POMEGRANATE
       There has been some concern that drinking pomegranate juice
       might decrease how quickly the liver breaks down some
       medications. However, scientific research shows that drinking
       pomegranate juice probably does not cause an important
       interaction with medications. Until more is known, talk to your
       healthcare provider if you are taking any medications that are
       changed by the liver.
       Some medications changed by the liver include amlodipine
       (Norvasc), diltiazem (Cardizem), verapamil (Verelan, Calan,
       others), indinavir (Crixivan), nelfinavir (Viracept), ritonavir
       (Norvir), saquinavir (Invirase), alfentanil (Alfenta), fentanyl
       (Sublimaze), midazolam (Versed), ondansetron (Zofran),
       propranolol (Inderal), and many others.
       POMEGRANATE DosingThe appropriate dose of pomegranate depends on
       several factors such as the user's age, health, and several
       other conditions. At this time, there is not enough scientific
       information to determine an appropriate range of doses for
       pomegranate. Keep in mind that natural products are not always
       necessarily safe and dosages can be important. Be sure to follow
       relevant directions on product labels and consult your
       pharmacist or physician or other healthcare professional before
       using.
       #Post#: 1020--------------------------------------------------
       Re: Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 4:01 pm
       ---------------------------------------------------------
       Pomegranate Molasses Recipe
       Print OptionsPrint (no photos)Print (with photos)
       Cook time: 1 hourAdd to shopping listIngredients
       4 cups pomegranate juice
       1/2 cup sugar
       1/4 cup lemon juice
       Method
       In a large, uncovered saucepan, heat pomegranate juice, sugar,
       and lemon juice on medium high until the sugar has dissolved and
       the juice simmers. Reduce heat just enough to maintain a simmer.
       Simmer for about an hour, or until the juice has a syrupy
       consistency, and has reduced to 1 to 1 1/4 cups. Pour out into a
       jar. Let cool. Store chilled in the refrigerator.
       If you want your pomegranate molasses to be sweeter, add more
       sugar to taste, while you are cooking it.
       #Post#: 1021--------------------------------------------------
       Re: Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 4:03 pm
       ---------------------------------------------------------
       Raspberry Pomegranate Urfa-Biber Brownies
       6 1/2 oz bittersweet chocolate
       6 tbsp butter
       1 C granulated sugar
       2 eggs
       1 1/2 tbsp raspberry liquor
       1 tsp pomegranate molasses
       1 1/2 tbsp urfa-biber
       1/4 tsp salt
       1/2 C all-purpose flour
       Preheat your oven to 350º.
       Combine the chocolate, butter, and sugar in a double boiler
       until about 150º. Remove from heat, and stir in the urfa-biber,
       raspberry liquor, pomegranate molasses and salt. Stir in the
       eggs one at a time. Stir in the flour, and beat with a wooden
       spoon or rubber spatula for a minute or two, until thick and
       glossy.
       Butter and flour a 9″ square baking pan. Pour in the
       batter.
       Bake for 20 minutes.
       Cool, cut into squares, and eat.
       #Post#: 1022--------------------------------------------------
       Re: Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 4:11 pm
       ---------------------------------------------------------
       Pomegranates are a superfruit – high in antioxidants, Vitamin C
       and fiber. This easy Moroccan recipe combines the juice from
       naturally sweet pomegranate seeds with lemon juice and orange
       flower water.
       Serves 2.
       Prep Time: 15 minutes
       Total Time: 15 minutesIngredients:
       •4 pomegranates
       •2 tablespoons fresh lemon juice
       •2 teaspoons sugar (or to taste)
       •2 teaspoons orange flower water (optional)
       Preparation:
       Seed the pomegranates. Wash the seeds, and then pass them
       through a juicer or food mill.
       Strain the juice if desired. Stir in the sugar, lemon juice, and
       orange flower water. Serve immediately over ice.
       #Post#: 1025--------------------------------------------------
       Re: Pomegrante!!
   DIR By: Hummingbird
       Date: September 15, 2012, 4:16 pm
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       Pomegranate jelly makes the perfect spread for breads, breakfast
       foods, and other foods. This pomegranate jelly recipe is
       foolproof!
       Prep Time: 20 minutes
       Cook Time: 10 minutes
       Total Time: 30 minutesIngredients:
       •3 1/2 cups pomegranate juice
       •7 cups plus 2 tablespoons sugar
       •juice from 2 large lemons
       •6 oz. liquid pectin
       •sterilized jars
       Preparation:
       In a large non-stick saucepan, combine pomegranate juice, sugar,
       and lemon juice. Bring to a boil.
       Add pectin and stir constantly.
       Bring to a second boil for about 1 minute or until a foam forms
       at the top.
       Skim foam off top with spoon and remove from heat.
       With a ladle, fill jars 3/4 full.
       Seal and finish by using a water-canner for 7 minutes.
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