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   DIR Return to: Sauces!!
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       #Post#: 763--------------------------------------------------
       Non-Fat Chocolate Honey Dip!!
   DIR By: Hummingbird
       Date: September 2, 2012, 11:48 am
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       Heavenly Nonfat Chocolate Honey Dip
       Makes 1-1/4 cups
       1 cup nonfat sour cream
       1/2 cup honey
       1/2 cup unsweetened cocoa powder
       1 teaspoon vanilla
       Assorted fruit, for dipping
       Angel food cake chunks, for dipping
       In a small bowl, combine all ingredients until well blended.
       Cover and chill until ready to serve.
       
       Serving Suggestion: Serve with assorted fresh fruits (such as
       strawberries, pineapple chunks, kiwifruit rounds, grapes and
       apple wedges), assorted dried fruits (such as apricots, apples
       and pears), and/or with chunks of angel food cake.
       Serving Size: 1/4 cup
       Nutrition: 130 Calories * .98 g Fat Total * 4.16 g Protein * 0
       mg Cholesterol * 31.2 g Carbohydrates * 62.7 mg Sodium * 2.44 g
       Dietary Fiber * 6% Calories from Fat *
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