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#Post#: 537--------------------------------------------------
Breakfast Muffin Bars!!
DIR By: dawningstar
Date: August 23, 2012, 9:36 am
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Breakfast Muffin Bars 2PTS
3/4 cup flour
3/4 cup whole wheat flour
1 1/2 cups 100% BranŽ cereal"I used bran flakes"
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon baking soda
pinch salt
1 large egg
3/4 cup light buttermilk
1/2 cup brown sugar
1/3 cup canola oil
2 tablespoons molasses
1 1/2 cups carrots -- grated
1 cup raisins
1/2 cup walnuts -- chopped
MIX flours, cereal, baking powder, cinnamon, allspice, baking
soda and salt in large bowl.
WHISK together egg, buttermilk, brown sugar, vegetable oil and
molasses.
STIR liquid mixture into dry ingredients, stirring just until
moistened. Fold in carrots, nuts and raisons.
SPREAD evenly in greased 13 x 9 inch baking pan. Bake at 350°F
for 25 to 30 minutes or until centre springs back when gently
touched.
Cool on rack. Cut into 24 bars. Store in airtight container or
freeze.
24 squares=2 points each
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