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       #Post#: 536--------------------------------------------------
       Diabetic Blueberry Muffins!!
   DIR By: dawningstar
       Date: August 23, 2012, 9:34 am
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       Diabetic blueberry muffins
       Ingredients:
       2 c Bisquick
       1 Egg
       1/4 c Artificial sweetener-(equivalent to 6 tb sugar
       1 c Fresh blueberries
       2 ts Grated lemon peel
       1 c Commercial sour cream
       Instructions:
       Preheat oven to 425 F (210 C) and grease 12-cup muffin pan.
       Combine Bisquick and 1/4 cup artificial sweetener. Make a well
       in centre of mixture and add sour cream and egg all at once.
       Beat with a fork until all ingredients are well combined. Gently
       fold in fresh blueberries. Put 1/4 cup of batter into each
       muffin cup. In a small bowl combine lemon peel and 2 tablespoons
       artificial sweetener. 8. Sprinkle peel and sweetener mix over
       batter in each muffin cup. Bake on centre shelf for 20 to 25
       minutes or until golden brown. These muffins are best served
       hot. Exchange per serving: 1 bread 1 fat 1 serving equals 119
       calories Makes 12 muffins
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