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#Post#: 536--------------------------------------------------
Diabetic Blueberry Muffins!!
DIR By: dawningstar
Date: August 23, 2012, 9:34 am
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Diabetic blueberry muffins
Ingredients:
2 c Bisquick
1 Egg
1/4 c Artificial sweetener-(equivalent to 6 tb sugar
1 c Fresh blueberries
2 ts Grated lemon peel
1 c Commercial sour cream
Instructions:
Preheat oven to 425 F (210 C) and grease 12-cup muffin pan.
Combine Bisquick and 1/4 cup artificial sweetener. Make a well
in centre of mixture and add sour cream and egg all at once.
Beat with a fork until all ingredients are well combined. Gently
fold in fresh blueberries. Put 1/4 cup of batter into each
muffin cup. In a small bowl combine lemon peel and 2 tablespoons
artificial sweetener. 8. Sprinkle peel and sweetener mix over
batter in each muffin cup. Bake on centre shelf for 20 to 25
minutes or until golden brown. These muffins are best served
hot. Exchange per serving: 1 bread 1 fat 1 serving equals 119
calories Makes 12 muffins
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