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#Post#: 368--------------------------------------------------
Ginger Turkey Stir-Fry!!
DIR By: Hummingbird
Date: August 19, 2012, 1:02 pm
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■1/2 lb (250 g) turkey breast, boneless and skinless, cut
into bite size pieces
■1 tbsp (15 mL) dry white wine
■1 tsp (5 mL) sodium reduced soy sauce
■1/2 cup (125 mL) water
■1 tsp (5 mL) sodium reduced soy sauce
■2 tsp (10 mL) cornstarch
■2 tsp (10 mL) canola oil
■1 clove garlic, minced
■2 tsp (10 mL) fresh ginger, minced 10 mL
■1 small onion, cut into thin wedges
■1/2 red pepper, large dice
■2 cups (500 mL) baby bok choy
■3 stalks gai lan (Chinese broccoli), coarsely chopped
■1 green onion, sliced
Directions
1.In a medium bowl, combine turkey, wine, and first amount of
soy sauce; set aside.
2.In a small bowl, combine water, remaining soy sauce and
cornstarch; set aside.
3.In a wok or large skillet, stir-fry turkey until no pink
remains. Remove turkey from wok. Add canola oil to wok and
stir-fry garlic, ginger, onion, red pepper, bok choy and gai lan
until tender. Add green onion, and stir-fry for 1 minute. Stir
in turkey and cornstarch mixture. Stir until thickened. Serve.
Posted: June 2012
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