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       #Post#: 368--------------------------------------------------
       Ginger Turkey Stir-Fry!!
   DIR By: Hummingbird
       Date: August 19, 2012, 1:02 pm
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       ■1/2 lb (250 g) turkey breast, boneless and skinless, cut
       into bite size pieces
       ■1 tbsp (15 mL) dry white wine
       ■1 tsp (5 mL) sodium reduced soy sauce
       ■1/2 cup (125 mL) water
       ■1 tsp (5 mL) sodium reduced soy sauce
       ■2 tsp (10 mL) cornstarch
       ■2 tsp (10 mL) canola oil
       ■1 clove garlic, minced
       ■2 tsp (10 mL) fresh ginger, minced 10 mL
       ■1 small onion, cut into thin wedges
       ■1/2 red pepper, large dice
       ■2 cups (500 mL) baby bok choy
       ■3 stalks gai lan (Chinese broccoli), coarsely chopped
       ■1 green onion, sliced
       Directions
       1.In a medium bowl, combine turkey, wine, and first amount of
       soy sauce; set aside.
       2.In a small bowl, combine water, remaining soy sauce and
       cornstarch; set aside.
       3.In a wok or large skillet, stir-fry turkey until no pink
       remains. Remove turkey from wok. Add canola oil to wok and
       stir-fry garlic, ginger, onion, red pepper, bok choy and gai lan
       until tender. Add green onion, and stir-fry for 1 minute. Stir
       in turkey and cornstarch mixture. Stir until thickened. Serve.
       Posted: June 2012
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