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   DIR Return to: Give Me More Veggies!!!
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       #Post#: 366--------------------------------------------------
       Potatoe & Pea Rolls!!
   DIR By: Hummingbird
       Date: August 19, 2012, 12:55 pm
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       Preparation and cooking times
       Prep 15 mins
       
       Cook 35 mins
       
       Vegetarian, Super healthy
       1.Heat oven to 220C/200C fan/gas 7. Heat half the oil in a
       non-stick frying pan. Tip in the onions and cook until soft and
       golden, about 8-10 mins.
       2.Meanwhile, boil the potato cubes for 5 mins, until just
       tender, then drain. Tip into the softened onions and fry for 2
       mins more. Stir in the curry paste and cook for 2 mins. Pop in
       the peas, plus 1 tbsp water. Cook for 1 min, give everything a
       good mix and season. Tip into a bowl to allow to cool slightly.
       3.Brush half the filo half-sheets with some of the remaining
       oil, then lay the remaining sheets on top so you have 4 x double
       layers. Spoon a ¼ of the potato mix along one edge of each,
       leaving a bit of space at each end. Fold in the ends then roll
       up to seal. Place seam-side down on a baking sheet, brush with
       the remaining oil and bake for 20 mins, or until crisp. Serve
       warm with a dollop of mango chutney and a tomato & onion salad,
       if you like.
       PER SERVING240 kcalories, protein 7g, carbohydrate 37g, fat 8 g,
       saturated fat 1g, fibre 4g, sugar 6g, salt 0.46 g
       Recipe from Good Food magazine, May 2011.
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