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   DIR Return to: Salad Dressings &amp; Salads!!!
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       #Post#: 363--------------------------------------------------
       Sardine Salad Super Healthy!!
   DIR By: Hummingbird
       Date: August 19, 2012, 12:49 pm
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       Serves 4
       Preparation and cooking times
       Prep 15 mins
       Super healthy, Heart healthy
       1.Divide the salad leaves between 4 plates, then sprinkle over
       the olives and capers. Roughly break up the sardines and add to
       the salad. Mix the tomato sauce with the oil and vinegar and
       drizzle over the salad.
       Per serving140 kcalories, protein 10.0g, carbohydrate 1.0g, fat
       10.0 g, saturated fat 2.0g, fibre 1.0g, sugar 1.0g, salt 0.9 g
       Recipe from Good Food magazine, October 2011.
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