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#Post#: 25--------------------------------------------------
French Toast With Peanut-Butter Maple Syrup!!!
DIR By: Hummingbird
Date: July 30, 2012, 8:14 am
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French Toast with Peanut-Butter Maple Syrup
Take this:
1 egg
2 Tbsp fat-free milk
1 tsp vanilla extract
2 slices white or whole wheat bread
1/4 c light maple syrup
4 Tbsp chunky peanut butter
Do this: Mix together the eggs, milk, and vanilla in a large
flat dish. Dip the bread in the egg mixture, and then flip it so
both sides are coated. Heat both sides of the toast in a
nonstick skillet until golden brown. Stir the maple syrup and
peanut butter together in a separate bowl and microwave until
warm. Pour over the French toast. Open mouth. Eat. Makes 2
servings
Per serving: 365 calories, 13 g protein, 35 g carbohydrates, 19
g total fat, 3 g fiber
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