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   DIR Return to: Lunch!!!
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       #Post#: 214--------------------------------------------------
       Fresh From The Cob Salad!!
   DIR By: Hummingbird
       Date: August 10, 2012, 8:42 am
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       What You Need1/2 cup Kraft Calorie-Wise Zesty Italian Dressing 2
       Tbsp. Dijon mustard 4 ears corn on the cob, cooked, cooled
       slightly 1/2 lb. (225 g) fresh green beans, trimmed, cut into
       1-inch lengths and cooked 1 cup grape tomatoes, cut in half 1/2
       cup chopped fresh basil Make It
       MIX dressing and mustard in medium bowl until well blended.
       CUT off kernels from ears of corn. Add to dressing mixture with
       remaining ingredients; mix well.
       SERVE immediately.
       kraft kitchens tipsBest of SeasonFresh ears of corn should have
       bright green, snugly fitting husks and golden brown silk. For
       best results, cook and serve the day of purchase.nutritional
       information  serving size = 1/2 cup (125 mL)per serving
       Calories  80 Total fat  2.5 g Saturated fat  0.4 g Cholesterol
       0 mg Sodium  170 mg Carbohydrate  15 g Dietary fibre  3 g Sugars
       3 g Protein  2 g Vitamin A  4 %DV Vitamin C  15 %DV Calcium  2
       %DV Iron  4 %DV Diabetes Food Choices1/2 Carbohydrates + 1/2
       FatsNutrition BonusThis great-tasting vegetable salad can be
       part of a healthful eating plan
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