URI:
   DIR Return Create A Forum - Home
       ---------------------------------------------------------
       Ride The Wind!!!
  HTML https://ridethewind.createaforum.com
       ---------------------------------------------------------
       *****************************************************
   DIR Return to: Give Me More Veggies!!!
       *****************************************************
       #Post#: 171--------------------------------------------------
       Creamy Potatoes!!
   DIR By: Hummingbird
       Date: August 9, 2012, 7:42 am
       ---------------------------------------------------------
       (makes 12 servings)
       2  pounds (960 g) tiny new potatoes
       1/4  cup (30 g) chopped flat-leaf parsley
       1/4  cup (30 g) chopped fresh dill
       1  tablespoon (15 ml) grated lemon zest
       1 1/2  tablespoons (22.5 ml) olive oil
       lemon wedges
       1.Place the potatoes in a steaming basket over a pot of gently
       boiling water. Cover and steam until tender when pierced with a
       knife, 15 to 20 minutes. depending on size.
       2.In a small bowl, combine parsley, dill, and lemon zest.
       Drizzle oil over hot potatoes and toss with the herbs. Serve hot
       with lemon wedges to squeeze over each serving.
       Per serving:  75 calories (21% calories from fat), 2 g protein,
       2 g total fat (0.3 g saturated fat), 14 g carbohydrate, 1 g
       dietary fiber, 0 cholesterol, 5 mg sodium
       Diabetic exchanges:  1 carbohydrate (1 bread/starch)
       
       *****************************************************
       Page 1 of 1