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#Post#: 14263--------------------------------------------------
👨‍🔬 CHINESE AND JAPANESE SCIENTISTS ARE ON
IT - It’s a mushroom.
DIR By: AGelbert
Date: November 3, 2019, 9:11 pm
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[center]LION’S MANE (HERICIUM ERINACEUS)[/center]
[center]
HTML https://i.etsystatic.com/17605458/r/il/5efd71/1493764226/il_794xN.1493764226_be95.jpg[/center]
[move]FROM THE 2019 RESTORATIVE MEDICINE CONFERENCE IN SAN
DIEGO[/move]
[center]
HTML https://youtu.be/9N2_EusbUNU[/center]
[center]👨‍🔬 CHINESE AND JAPANESE
SCIENTISTS ARE ON IT[/center]
It’s a mushroom.
You can cook with it or consume it in a tincture.
Why would you want to do that?
It supports: brain function, nerve function, synapse function,
gastro-intestinal function, and brain tissue health.
Chinese and Japanese scientists are on it as are the Russians.
Why?
HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/1/3-210818163123-16662165.gif
1) Mushrooms have been an important part of their diet and
medicine for centuries.
2) Their health and medical research is NOT controlled by Big
Pharma which is only interested in synthetic substances that
they can patent and monopolize.
[center]More about Lion’s Mane[/center]
[center]
HTML https://youtu.be/4BfK5rPIukQ[/center]
HTML https://realfoodchannel.com/lions-mane-hericium-erinaceus/
#Post#: 14289--------------------------------------------------
Dr. Neal Barnard on Plant-Based Nutrition Essentials
DIR By: AGelbert
Date: November 5, 2019, 7:59 pm
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[center]Dr. Neal Barnard on Plant-Based Nutrition
Essentials[/center]
180,331 views•Sep 12, 2017
[center]
HTML https://youtu.be/9BueepS78mI[/center]
Physicians Committee
32K subscribers
Neal Barnard, M.D., gives a lecture on nutrition essentials:
everything you need to know about a vegan diet! Protein,
calcium, coconut oil, soy, weight loss, diabetes, cholesterol,
and more. PCRM.org
Category Howto & Style
#Post#: 14367--------------------------------------------------
Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth
DIR By: AGelbert
Date: November 11, 2019, 6:51 pm
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EcoWatch
[center]
HTML https://ci4.googleusercontent.com/proxy/jDLyGz1Z0lThno10e2hsB0aIl2YZ560qtVleNiaKxU91Sz91qA6CcH75uz3r7ze6bOB3rdnWX9HcFSbBQi3s2VlWNJscydUVl-atd9W4USx013333zhwrh1Vz__uh9EmrFTnuUomz2Rc0GsxMowGJx99DWbK6IauqSM=s0-d-e1-ft#https://gallery.mailchimp.com/214ab5fbb3f6015d74ffab4ec/images/1aa575e3-1901-4cd7-87cf-f1627517ede7.jpg[/center]
[center]Why Extra Virgin Olive Oil Is the Healthiest Fat on
Earth[/center]
Healthline Nov. 03, 2019 02:18PM EST
SNIPPET:
Nutrient Composition of Extra Virgin Olive Oil
Extra virgin olive oil is fairly nutritious.
It contains modest amounts of vitamins E and K and plenty of
beneficial fatty acids.
One tablespoon (13.5 grams) of olive oil contains the following
(1):
✔ Saturated fat: 14%
✔ Monounsaturated fat: 73% (mostly oleic acid)
✔ Vitamin E: 13% of the Daily Value (DV)
✔ Vitamin K: 7% of the DV
Notably, extra virgin olive oil shines in its antioxidant
content.
Antioxidants are biologically active, and some of them can help
fight serious diseases (2, 3Trusted Source
HTML https://www.ncbi.nlm.nih.gov/pubmed/12550060).
The oil's main antioxidants include the anti-inflammatory
oleocanthal, as well as oleuropein, a substance that protects
LDL (bad) cholesterol from oxidation (4Trusted Source, 5Trusted
Source
HTML https://www.ncbi.nlm.nih.gov/pubmed/16136122).
Some people have criticized olive oil for having a high omega-6
to omega-3 ratio
HTML https://www.healthline.com/nutrition/optimize-omega-6-omega-3-ratio<br
/>(over 10:1). However, its total amount of polyunsaturated fats
is still relatively low, so this shouldn't be a cause for
concern.
Full article:
HTML https://www.ecowatch.com/healthiest-fat-on-earth-2641205953.html
#Post#: 14369--------------------------------------------------
Re: Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth
DIR By: Surly1
Date: November 12, 2019, 6:55 am
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--- Quote from: AGelbert link ---
>
> EcoWatch
>
>
[center]
HTML https://ci4.googleusercontent.com/proxy/jDLyGz1Z0lThno10e2hsB0aIl2YZ560qtVleNiaKxU91Sz91qA6CcH75uz3r7ze6bOB3rdnWX9HcFSbBQi3s2VlWNJscydUVl-atd9W4USx013333zhwrh1Vz__uh9EmrFTnuUomz2Rc0GsxMowGJx99DWbK6IauqSM=s0-d-e1-ft#https://gallery.mailchimp.com/214ab5fbb3f6015d74ffab4ec/images/1aa575e3-1901-4cd7-87cf-f1627517ede7.jpg[/center]
>
> [center]Why Extra Virgin Olive Oil Is the Healthiest Fat on
Earth[/center]
>
HTML https://www.ecowatch.com/healthiest-fat-on-earth-2641205953.html
>
--- End Quote ---
Extra Virgin Olive Oil is just more proof that God loves us.
;D
#Post#: 14371--------------------------------------------------
Truth
DIR By: AGelbert
Date: November 12, 2019, 8:14 pm
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--- Quote from: Surly1 link ---
>
> [quote author=AGelbert link=topic=136.msg14367#msg14367
date=1573519902]
> EcoWatch
>
>
[center]
HTML https://ci4.googleusercontent.com/proxy/jDLyGz1Z0lThno10e2hsB0aIl2YZ560qtVleNiaKxU91Sz91qA6CcH75uz3r7ze6bOB3rdnWX9HcFSbBQi3s2VlWNJscydUVl-atd9W4USx013333zhwrh1Vz__uh9EmrFTnuUomz2Rc0GsxMowGJx99DWbK6IauqSM=s0-d-e1-ft#https://gallery.mailchimp.com/214ab5fbb3f6015d74ffab4ec/images/1aa575e3-1901-4cd7-87cf-f1627517ede7.jpg[/center]
>
> [center]Why Extra Virgin Olive Oil Is the Healthiest Fat on
Earth[/center]
>
HTML https://www.ecowatch.com/healthiest-fat-on-earth-2641205953.html
>
--- End Quote ---
Extra Virgin Olive Oil is just more proof that God loves us.
;D
[/quote]
[emoji106]
#Post#: 15095--------------------------------------------------
How Cooking Affects the 🎋 Nutrient Content of Foods
👨‍🔬
DIR By: AGelbert
Date: January 6, 2020, 3:55 pm
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EcoWatch
Healthline Dec. 28, 2019 03:00PM EST
By Franziska Spritzler, RD, CDE
HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/1/3-120818184310-1635923.gif<br
/>
[center]
HTML https://www.yesmagazine.org/wp-content/uploads/imports/36a0edc6dcbf4466ae71d0548f94ff43.jpg[/center]
[center]​
HTML https://renewablerevolution.createaforum.com/gallery/renewablerevolution/2/3-241119204318.png<br
/>How Cooking Affects the 🎋 Nutrient Content of Foods
👨‍🔬​
HTML https://www.ecowatch.com/how-does-cooking-affect-food-2642501577.html?rebelltitem=1#rebelltitem1[/center]
#Post#: 15386--------------------------------------------------
IT’S OFFICIAL: SOYBEAN OIL IS POISON
DIR By: AGelbert
Date: January 27, 2020, 10:55 pm
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Real Food Channel
Jan 27, 2020
[center]IT’S OFFICIAL: SOYBEAN OIL IS POISON[/center]
[move]UC-DAVIS SHOWS BRAIN DAMAGE FROM CONSUMPTION
😨[/move]
[center]
HTML https://youtu.be/_kTbzvWpFbc[/center]
[center]USED IN EVERY RESTAURANT AND PACKAGED FOOD[/center]
It’s one of those things that vegans and vegetarians are not
warned about.
Soybean oil…
Saturated with Monsanto-made glyphosate, it’s in virtually every
packaged food and in the vast majority of restaurant kitchens.
It’s consumption is now implicated in anxiety, depression,
schizophrenia, obesity and diabetes.
Now researchers have finally figured out it targets the brain
too, potentially contributing to autism and dementia.
We’ve had exploding epidemics of all these diseases since the
introduction of RoundUp and glyphosate.
HTML https://realfoodchannel.com/its-official-soybean-oil-is-poison/
#Post#: 16079--------------------------------------------------
The 2020 🚩 Dirty Dozen™ List 😬
DIR By: AGelbert
Date: March 27, 2020, 9:06 pm
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HTML https://ci5.googleusercontent.com/proxy/gdgIcj55smTLluGYbHOS2H-rrW2JCePLmHxQiaa_XFhpZj8R2hG7TQpoTW8SMQiBx3k5WdIh7bKZxG2x0B90uHeQq1IWXKxx3YW_0TvVTMP4VfNHREA1a3aDUwFZENbWbjmrAk631w=s0-d-e1-ft#https://nvlupin.blob.core.windows.net/images/van/EWG/EWG/1/71381/images/logo2015.png
[center]The 2020 🚩 Dirty Dozen™ List 😬[/center]
EWG Breaking News 9:21 AM (12 hours ago)
Environmental Working Group
This year’s Shopper’s Guide to Pesticides ☠️ in
Produce™ is full of alarming facts. But this year’s biggest
shock isn’t on the Dirty Dozen™ list.
Raisins didn’t qualify for the Dirty Dozen, since we don’t
include processed foods in the list, but if they did, they would
top the list by a mile. Ninety-nine percent of conventional
raisins tested positive for at least two pesticides, including
some that can harm kids’ developing brains! American kids under
15 eat about 208 million pounds of raisins each year.
[center]
HTML https://ci6.googleusercontent.com/proxy/KOwzY8y-dVzHuobcEIzeuRGbG_1ucUIL7YFjgNST4VJ4PMYA6VtUMLjTmp_YjTazfUl09Bs_2oyfMKa4GbuZ3eQiG9PSHT97uks8KO-TLZ2VbrKmC-P1hthCv41B7sWhSMkm_-mWpTR6ixh7d_rxDweL0Ehv_loAd_TZ5iRGo8Zr=s0-d-e1-ft#https://nvlupin.blob.core.windows.net/images/van/EWG/EWG/1/71381/images/EWG_Email_SG-2020_Raisins-Info_C01.jpg[/center]
Strawberries are once again at the top of this year's Dirty
Dozen list, taking first place for produce with the highest
levels of pesticide residues. Ninety-nine percent of
strawberries have pesticide residues, and we found up to 22
different pesticides on a single strawberry!
Learn more about conventional strawberries below:
[center]
HTML https://ci6.googleusercontent.com/proxy/nVS0-UsSXnCgDsRsp660_XckfMfYUzRnGY6fEoZalqZOEPAvKz4ftAtxRNrBi3oxsYblCklAG8Z6KwRE-Mntm1odKAJxqrR7MlCpW8DKLxMVIhSMdBqOog6mRyD_GqhjZ02lvf3W0VL70e8FnptJws7_44s_cHUW9Tl2y2KxGgi2FgIdaCFJtQ=s0-d-e1-ft#https://nvlupin.blob.core.windows.net/images/van/EWG/EWG/1/71381/images/EWG_Email_Shoppers2019-Strawberries_C01_2.jpg[/center]
Despite its rise in health popularity, the "superfood" kale is
among the most contaminated fruits and vegetables on this year's
Dirty Dozen list. Nearly 60 percent of kale samples sold in the
U.S. tested positive for ☠️ dacthal, a possibly
cancer-causing pesticide prohibited in Europe that can also harm
the lungs, liver, kidney and thyroid.
[center]
HTML https://ci6.googleusercontent.com/proxy/jB5GzlnqOL9YUnqSrm-YBjZ5weWcpUnk2sI9tGpDIsnamHJOR1Uv93qCFt7QcpnbLRkcuzhBZn23PmlYn2qo49arm4AXxec7RFkEwbrXq4hfvu2omzrlAlbotcghMQrBZ8ei-JNzCAJdOpliIjIZYFTI6q-uTlaiv91K3NKRtOA=s0-d-e1-ft#https://nvlupin.blob.core.windows.net/images/van/EWG/EWG/1/71381/images/EWG_Email_Shoppers2019-Kale_C01_2.jpg[/center]
Want to take the Dirty Dozen and Clean Fifteen lists with you to
the grocery store? Click here to get your FREE, easy-to-print
digital copy of EWG’s Shopper’s Guide to Pesticides in Produce!
HTML https://act.ewg.org/onlineactions/1YPtzG7FDUKhhaJ7tTUJqA2?emci=82e88856-2d70-ea11-a94c-00155d03b1e8&emdi=1281f75d-2d70-ea11-a94c-00155d03b1e8&ceid=1975104&contactdata=tZabOk2fME6sxJ5EAf1pXvq9tMZFDnPkA6%2b3mRkiNiv81BFAEmbiTjS2Kw6cEt9HoJWrAxEAbpkiErqg87QrCQN5H5xkow522JhVm%2fymhBoKDBMvFRahHIn9NAgv1pJ6W4xYsyHo3PLf%2fJwftvEqhTGTL4KBw5mBcnArZAxSpwg%3d&sourceid=1019138
#Post#: 16639--------------------------------------------------
Re: Healthy Eating
DIR By: AGelbert
Date: May 13, 2021, 11:50 am
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[center]
HTML https://renewablerevolution.createaforum.com/gallery/renewablerevolution/2/3-261220121752-2669139.png[/center]
#Post#: 16674--------------------------------------------------
Our food combined diets have, throughout history, shaped the
world around us.
DIR By: AGelbert
Date: May 30, 2021, 3:35 pm
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HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/3-200317134631.png
Alexandru Micu by Alexandru Micu May 30, 2021 in Biology,
Feature Post, Nutrition, Science
[center]
HTML [url=http://]Here are the world’s most favorite fruits — judging
by production figures, at least[/center]
They really do good for the body and soul, so don't be afraid to
chow down on some fruit today!
HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/3-250817121424.gif<br
/>
[move]The least fruit-tasting fruit out there, centuries ago
known as "poison apple" in Europe, is actually the one that sees
the highest production levels worldwide.
HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/1/3-120818180835-1626482.gif[/move]
Full Article with educational and very informative graphics
(People in Colombia, Cuba, Portugal and Vietnam REALLY LOVE to
eat fruit!
HTML http://renewablerevolution.createaforum.com/gallery/renewablerevolution/1/3-120818185039-1655102.gif):<br
/>
[center]
HTML http://www.createaforum.com/gallery/renewablerevolution/3-060914180936.jpeg
HTML https://www.zmescience.com/science/worlds-most-produced-fruit-feature/[/center]
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