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       #Post#: 20894--------------------------------------------------
       Re: Journal of a GymRat
       By: dirtyvest Date: November 12, 2024, 2:41 pm
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       Rattled out those pin presses no problems.
       Coaches can be useful but if you don't need him every session
       then you can certainly argue that you don't need him as you have
       the motivation and accountability. Would he perhaps be up for
       just a once a month check in, no pressure progress check and
       tweak if you needed and could afford that. (But you always have
       us lot for free ready to tell you to ignore injuries and to just
       man up and get on with it LOL)
       #Post#: 20896--------------------------------------------------
       Re: Journal of a GymRat
       By: RAD Date: November 12, 2024, 3:45 pm
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       Yeah you don't need a coach when you have us ......... you'll
       just need a ambulance!!
       Venting is what makes a journal imo.
       #Post#: 20915--------------------------------------------------
       Re: Journal of a GymRat
       By: Brett Date: November 14, 2024, 5:12 am
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       [quote author=dirtyvest link=topic=306.msg20888#msg20888
       date=1731430065]
       Vert true Brett... altho we did get the odd troll on MT it was
       great to vent facelessly to so many who actually did give a damn
       still
       [/quote]
       Some of them were entertaining at least.
       Some of the members were borderline trolls I think 😁
       Nice work dude I’ve just done my first superset in about 7
       years. I remember why I don’t like them lol
       #Post#: 20918--------------------------------------------------
       Re: Journal of a GymRat
       By: dirtyvest Date: November 14, 2024, 5:37 am
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       Without a doubt, then many members on a forum that well known at
       it's best, we had loads of trolls. But people couldn't resist
       responding to them (it got quite messy behind the scenes at one
       point). But the core solid members were some of best
       #Post#: 20923--------------------------------------------------
       Re: Journal of a GymRat
       By: RAD Date: November 14, 2024, 2:15 pm
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       Intergra was a master he could wind up a clock just by talking
       to it!!
       #Post#: 20926--------------------------------------------------
       Re: Journal of a GymRat
       By: dirtyvest Date: November 14, 2024, 5:36 pm
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       LOL... Some took the bait far too easily too
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