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       #Post#: 7983--------------------------------------------------
       Re: Trouble sleeping
       By: Newcy Date: January 24, 2020, 8:18 pm
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       Bigwig and doc, do you take things often to help you sleep?
       I've got some diphenhydramine now, it says to take 1 tablet,
       50mg, 20 minutes before sleep, is that enough?
       #Post#: 7997--------------------------------------------------
       Re: Trouble sleeping
       By: doc Date: January 25, 2020, 6:40 am
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       usually 90 mins pre bed for me Newc , otherwise I end up feeling
       too groggy in the morning, earlier the better if your free to
       sleep.
       #Post#: 7998--------------------------------------------------
       Re: Trouble sleeping
       By: Newcy Date: January 25, 2020, 7:16 am
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       Do you regularly take sleep aids?
       Is 50mg enough or should I go higher?
       #Post#: 8003--------------------------------------------------
       Re: Trouble sleeping
       By: doc Date: January 25, 2020, 11:20 am
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       [quote author=Newcy link=topic=209.msg7998#msg7998
       date=1579958187]
       Do you regularly take sleep aids?
       Is 50mg enough or should I go higher?
       [/quote]
       Dont use them everyday , but when switching shifts or doing a 23
       hour shift 9am-8am 4-5 hours sleep getting up at dinner time
       and knowing i need to get at 11pm to get up the next morning ,
       ill use 5mg valium and 12.5 DPH. Most nights 12.5 mg dph is
       enough for me , although the nytol tablets have 50mg so will be
       quite strong.  I have done 100mg but found less to be just as
       effective for me. You will dream your tits off with DPH.
       #Post#: 8006--------------------------------------------------
       Re: Trouble sleeping
       By: Newcy Date: January 26, 2020, 2:10 am
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       Well I tried 100mg last night and slept pretty well, thanks for
       the help doc.
       #Post#: 8020--------------------------------------------------
       Re: Trouble sleeping
       By: Shadow Date: January 27, 2020, 1:53 am
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       [quote author=Newcy link=topic=209.msg8006#msg8006
       date=1580026259]
       Well I tried 100mg last night and slept pretty well, thanks for
       the help doc.
       [/quote]
       Do you have a link for these mate?
       I’ve only seen them on-
  HTML https://www.discounthealthproducts.com/shop-by-category/diphenhydramine/
       Thanks
       #Post#: 8021--------------------------------------------------
       Re: Trouble sleeping
       By: ANIMAL Date: January 27, 2020, 3:44 am
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       [quote author=ANIMAL link=topic=209.msg7846#msg7846
       date=1579642188]
       Floydy, you telling me you’ve never had 8 pints and fish supper
       at the Weatherspoon?  That certainly does it for me. I’m out
       like a light
       [/quote]
       I can’t believe the Floydy - Weatherspoon connection did not
       land? Is it just too high level?
       That’s the last time I joke with drugged up insomniacs!
       #Post#: 8025--------------------------------------------------
       Re: Trouble sleeping
       By: doc Date: January 27, 2020, 4:27 am
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       thats where i get them from .
  HTML https://www.discounthealthproducts.com/product/kirkland-diphenhydramine-hcl-25mg/
       these seem to be the best deal, a bottle will last me 3 years
       #Post#: 8026--------------------------------------------------
       Re: Trouble sleeping
       By: Shadow Date: January 27, 2020, 5:22 am
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       [quote author=doc link=topic=209.msg8025#msg8025
       date=1580120866]
       thats where i get them from .
  HTML https://www.discounthealthproducts.com/product/kirkland-diphenhydramine-hcl-25mg/
       these seem to be the best deal, a bottle will last me 3 years
       [/quote]
       Cheers Doc, how do they compare to promethazine mate?
       #Post#: 8029--------------------------------------------------
       Re: Trouble sleeping
       By: Newcy Date: January 27, 2020, 7:16 am
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       I took 8mg diazepam last night and I didn't sleep well.
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