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#Post#: 139--------------------------------------------------
Toolmonkey Masters Powerlifting
By: Toolmonkey Date: May 30, 2019, 6:09 pm
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I'll try and keep this one up to date.
Journey so far.
Strongman 2015-2017 - I was rubbish at it
Most of late 2017 early 2018 out with health issues and
injuries, needed a new challenge so decided on powerlifting.
Joined the BPU and entered a qualifier in Feb 2019, all prepped
myself and came out with a modest but disappointing total of
580kg. 210kg squat, 147.5kg bench, 222.5kg deadlift.
Decided i need help if I'm going to go any further so joined
team Ox and the results speak for themselves.
+45kg on my total in 10 weeks, with a dodgy bench too, cruising
for most of that too with a 4 week mini blast leading into comp.
230kg squat, 150kg bench, 245kg deadlift, 1st place and British
Champion Masters M1 110kg
Knuckling down now for a heavy off season and some gains.
No need to qualify for next years Brist as I automatically
qualify.
Goal next year is Europes and numbers of 260kg squat, 180kg
bench, 300kg deadlift.
Cruising all year and then a decent blast into comp prep in
2020, don't think those numbers are unrealistic.
#Post#: 146--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: Ox Date: May 30, 2019, 11:51 pm
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My star client arrives!! ;D ;D ;D
#Post#: 152--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: Newcy Date: May 31, 2019, 1:50 am
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Like you say the results speak for themselves. Who'd have
thought Ox actually knows what he's talking about 😉
#Post#: 238--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: dirtyvest Date: May 31, 2019, 1:54 pm
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Awesome result at the comp, mate, good things still to come
#Post#: 354--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: ANIMAL Date: June 1, 2019, 12:42 pm
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Congrats on the comp mate
#Post#: 646--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: Ox Date: June 3, 2019, 2:58 pm
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[quote author=Newcy link=topic=19.msg152#msg152 date=1559285429]
Like you say the results speak for themselves. Who'd have
thought Ox actually knows what he's talking about 😉
[/quote]
I'm all smoke and mirrors me lol!
#Post#: 704--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: RAD Date: June 3, 2019, 7:11 pm
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Awesome result mate must be well happy
#Post#: 768--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: JayBoy Date: June 4, 2019, 7:10 am
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Good to have you on here bud. Are you competing again this year?
#Post#: 859--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: H0M3R Date: June 5, 2019, 4:04 am
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Yes mate, a very good result on the comp as previously mentioned
on Ox's MT journal.
Turns out that you sometimes train with someone I went to school
with. I won't mention names on here of course, I'll let you do
some FB investigative work and find out for yourself, good old
FB stalking lol.
#Post#: 896--------------------------------------------------
Re: Toolmonkey Masters Powerlifting
By: dirtyvest Date: June 5, 2019, 10:00 am
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Someone's been searching out for beach pics in swimwear to fap
to
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