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       #Post#: 3470--------------------------------------------------
       Re: I should probably do something.
       By: dirtyvest Date: August 2, 2019, 9:10 am
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       Ease back in and enjoy the newbie comes that will come your way
       #Post#: 5179--------------------------------------------------
       Re: I should probably do something.
       By: The_Lone_Wolf Date: October 9, 2019, 4:12 am
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       Honest update...
       I've done nothing since this last post! Well, I did a few
       sessions that went ok, but then work got hectic, life got busy
       and something had to give, and that was the 6am sessions.
       I've suffered mentally recently, mid life crisis perhaps, or
       just low mood, I'm not ultimately sure of an exact diagnosis. I
       do know though that I've turned to food as my medicine, with my
       eating old secret binge eating habits coming back to haunt me.
       Body weight this morning was 111.9kg, which is not my worst, but
       I certainly don't feel or look great.
       I've been thinking about seeking some professional help in
       regards to my eating addiction, but I've not got that far yet. I
       told my wife about it, which was a small victory, and she is
       supportive as always.
       I'm in a bit of a vicious circle really, and have been all my
       life I guess due to how I look (Obese) and how I feel, combined
       with my eating habits of rarely feeling full, or being
       satisfied. There are some psychological issues there no doubt.
       Today I feel happy though, and can openly talk about this.
       #Post#: 5191--------------------------------------------------
       Re: I should probably do something.
       By: dirtyvest Date: October 9, 2019, 10:41 am
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       Hey buddy. Sorry to hear that you've been struggling... maybe
       it's days like these when you are feeling good and reflective
       that might be worth pursuing that professional help.... you
       know, while you are honestly recognising you need it before you
       fully fall off the wagon so to speak. It's never to early to
       speak to someone.
       #Post#: 5201--------------------------------------------------
       Re: I should probably do something.
       By: Newcy Date: October 9, 2019, 12:24 pm
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       I'm afraid you're going to have to detail some of these binges
       you naughty little spider monkey.
       #Post#: 5222--------------------------------------------------
       Re: I should probably do something.
       By: Brett Date: October 9, 2019, 2:12 pm
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       It’s cliche I know but recognising the problem and accepting it
       for what it is, is the first step bud.
       #Post#: 5238--------------------------------------------------
       Re: I should probably do something.
       By: The_Lone_Wolf Date: October 10, 2019, 2:55 am
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       Thanks chaps, the posts and support are appreciated.
       I agree about striking while the iron is hot, and I certainly
       feel a lot more positive about things at present. Strange really
       though, as I've always had a huge appetite and I've always loved
       eating... Even since a young kid, I'd always be the first at the
       buffet table and would stay there till the food ran out, or I
       was removed. I'm still like that now, but I just have better
       skills.
       I'm also getting an urge to train again, well, at least to lift
       some things up. I'm so far back in my strength and conditioning
       that it will be starting from scratch really.
       I wonder if there is some hormonal stuff at play, perhaps Mr
       Ghrelin is running riot, or Lady Leptin is upset with life...
       Regardless, I need to control myself and stop the secret eating.
       And Newcy, the secret eating binges were nothing too crazy, but
       walking home from work via my local Asda, buying two big bags of
       cadburys caramel cookies and 4 snickers, scoffing the lot in the
       5 minute walk home, then going home and not telling anyone
       before eating dinner is a usual example. That or stealing loads
       of food from the work canteen and scoffing it... All eaten on my
       own locked away like a filthy little piggy pervert. Quite
       shameful really.
       #Post#: 5818--------------------------------------------------
       Re: I should probably do something.
       By: The_Lone_Wolf Date: November 5, 2019, 3:40 am
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       After a week away in Wales for my wedding anniversary, and then
       a detour on the way home via Bristol on Sunday for the wife to
       compete in a strong woman contest, I suspected the scales may
       not be a positive reading...
       Yesterday morning I weighed in with a PB of 115kg bang on. The
       most I've weighed in about 5 to 6 years! #Athlete
       This morning I weighed in at 112.5kg - #SpongeBob
       That's about it update wise haha.
       #Post#: 5843--------------------------------------------------
       Re: I should probably do something.
       By: dirtyvest Date: November 5, 2019, 12:01 pm
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       How many years wedded, mate? And how did she do in the comp?
       #Post#: 5850--------------------------------------------------
       Re: I should probably do something.
       By: The_Lone_Wolf Date: November 6, 2019, 3:09 am
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       [quote author=dirtyvest link=topic=150.msg5843#msg5843
       date=1572976896]
       How many years wedded, mate? And how did she do in the comp?
       [/quote]
       1 year mate. Seems longer mind haha.
       She came joint 3rd, which considering she moved into the opens
       weight class and didn't really train for the event, was actually
       pretty good. She was giving away a lot of weight to some
       competitors... A few proper big units in the comp!
       She normally competes in the under 75kg class, and she was
       sitting in the upper 70's, but didn't want the hassle of cutting
       when away, along with the challenge of competing with stronger
       athletes. She did really well.
       It annoyed me though, because the comp was a really long day,
       and it wasn't the best run comp either. Amateur strongman comps
       really are a shambles, and shes now thinking about doing Olympic
       weightlifting instead, as it's a different challenge and such a
       well run style of lifting, with standard and quality comps. Time
       will tell.
       I certainly don't have any desire to compete again personally, I
       just need to get my health in order really and hopefully a bit
       of strength.
       #Post#: 5851--------------------------------------------------
       Re: I should probably do something.
       By: dirtyvest Date: November 6, 2019, 3:51 am
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       Only a year... bless. The novelty is still new and fresh LOL
       To be at the lighter end of an opens class, mate, that's pretty
       good. I do hear a lot about the ramshackle nature of most SM
       (Strong 'Person') events. PL or OL might be a less stressful
       route for sure. Some strong girls there also
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