DIR Return Create A Forum - Home
---------------------------------------------------------
MT Lives!
HTML https://mtlives.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: General Discussion
*****************************************************
#Post#: 1697--------------------------------------------------
Cryotherapy
By: Dazzz Date: June 16, 2019, 10:59 am
---------------------------------------------------------
Anyone had it? They say that a 5 min session burns 400 to 800
calories... That's gotta be bro science/ hype surely? Anyone
felt any benefit from it in general?
#Post#: 1698--------------------------------------------------
Re: Cryotherapy
By: Bookerman Date: June 16, 2019, 12:37 pm
---------------------------------------------------------
Never done it but would like to. I’ve never heard anybody talk
about it for weight loss tbh, its always for reducing
inflammation and recovery.
#Post#: 2064--------------------------------------------------
Re: Cryotherapy
By: Andy(Uncle_peter) Date: June 24, 2019, 8:59 am
---------------------------------------------------------
[quote author=Dazzz link=topic=110.msg1697#msg1697
date=1560700766]
Anyone had it? They say that a 5 min session burns 400 to 800
calories... That's gotta be bro science/ hype surely? Anyone
felt any benefit from it in general?
[/quote]
Never tried it but, for weight loss you would spend a small
fortune!
#Post#: 2080--------------------------------------------------
Re: Cryotherapy
By: Dazzz Date: June 24, 2019, 11:59 am
---------------------------------------------------------
I don't think id bother with it at all, Its just that I saw it
on someones Insta story, then looked online and that is what the
claim is.
#Post#: 2144--------------------------------------------------
Re: Cryotherapy
By: ANIMAL Date: June 25, 2019, 3:12 pm
---------------------------------------------------------
When my training volume is very high, I “enjoy” taking a dip in
the North Sea! It’s always freezing but fixes Leg Dom’s.
I haven’t done it in a while but I was also using the cold sea
to improve my staying calm and keep breathing regulated and
controlled in stressful situations which helps martial arts
training. Nothing like a jump into the sea in February to cause
a mild panic!
*****************************************************