DIR Return Create A Forum - Home
---------------------------------------------------------
MS Speaks
HTML https://msspeaks.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: THE PRACTICAL SIDE OF BEING MULTIPLY SCLEROSED
*****************************************************
#Post#: 4330--------------------------------------------------
(MS Moves with Mandy) Kitchen Mobility
DIR By: agate
Date: February 26, 2024, 1:43 am
---------------------------------------------------------
There have been quite a number of these "MS Moves with Mandy"
exercise videos, and here is just one example:
HTML https://www.youtube.com/watch?v=WTtDhZKzaUQ
EDITED TO ADD: I have contacted Can Do about this video with a
question about the type of weights being used in the video, and
I received a reply. The exercise weights used in the video are
3-lb. weights but you can use "whatever weight challenges you
without overexerting yourself."
*****************************************************
Page 1 of 1