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   DIR Return to: DIET AND NUTRITION
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       #Post#: 3996--------------------------------------------------
       Low-carb or vegan or some other diet?
       By: agate Date: April 16, 2023, 1:22 am
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       From MedPage Today (February 26, 2023)--"Low-Carb or Vegan?
       Navigating the False Dichotomies of Dietary Ideologues," in
       which a cardiologist who  maintains a blog entitled "The
       Skeptical Cardiologist" offers examples of comments by persons
       who have posted on his blog, along with his replies, mainly on
       the topic of dietary choices:
  HTML https://bit.ly/3oiviqR
       #Post#: 4110--------------------------------------------------
       The MIND diet (Mediterranean/DASH Diet Intervention for Neurodeg
       enerative Delay)
       By: agate Date: August 1, 2023, 10:52 pm
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       Now there's the MIND diet, a combination of the Mediterranean
       and the DASH diet.  From the Harvard University T. H. Chan
       School of Public Health:
  HTML https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/mind-diet/
       MIND = Mediterranean/Dash Diet Intervention for
       Neurodegenerative Delay
       #Post#: 4111--------------------------------------------------
       Article about the MIND diet (Medical News Today)
       By: agate Date: August 3, 2023, 1:47 am
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       From Medical News Today (August 2, 2023)--"Can the MIND diet or
       cutting daily calories improve cognition?"
  HTML https://bit.ly/3QGfMkP
       #Post#: 4112--------------------------------------------------
       MIND diet shows small impact on preserving cognition (Rush Univ.
        Medical Center)
       By: agate Date: August 4, 2023, 1:20 am
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       From DG News (July 28, 2023)--"MIND Diet Shows Small Impact on
       Preserving Cognition":
  HTML https://dgnews.docguide.com/article/mind-diet-shows-small-impact-on-preserving-cognition
       #Post#: 4137--------------------------------------------------
       The Mediterranean diet
       By: agate Date: August 28, 2023, 12:49 am
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       The Mediterranean diet comes closest to any diet that has been
       suggested as possibly beneficial for MS. I'm not advocating any
       particular diet but here is an article describing the
       Mediterranean diet.
       From Medical News Today (August 22, 2023)--"Guide to the
       Mediterranean Diet":
  HTML https://tinyurl.com/3m74mx6z
       #Post#: 4216--------------------------------------------------
       (Abst.) A low-fat diet improves fatigue in MS: Results from a ra
       ndomized controlled trial
       By: agate Date: November 10, 2023, 6:51 pm
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       More on diet. These researchers studied a small group of MS
       patients on a low-fat diet  for 16 weeks and compared them with
       a control group. The results showed that the low-fat diet may
       have helped to reduce the fatigue level for the subjects with MS
       who took part in the study.
       From PubMed (November 10, 2023)--"A low-fat diet improves
       fatigue in MS: Results from a randomized controlled trial":
  HTML https://pubmed.ncbi.nlm.nih.gov/37941305/
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