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#Post#: 3202--------------------------------------------------
5 fruits and vegetables a day optimal for survival
By: agate Date: March 5, 2021, 12:00 am
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According to this, summarized and cited in the New England
Journal of Medicine Journal Watch (March 1, 2021), consuming 5
fruits and vegetables a day was found to be optimal for
survival. Interestingly, starchy vegetables, potatoes, and
juices were "not associated with lower mortality."
HTML https://www.jwatch.org/fw117568/2021/03/01/5-fruits-veggies-day-may-be-optimal-terms-survival?query=pfw&jwd=000100983645&jspc=
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