DIR Return Create A Forum - Home
---------------------------------------------------------
MS Speaks
HTML https://msspeaks.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: DIET AND NUTRITION
*****************************************************
#Post#: 2342--------------------------------------------------
25-29g of fiber daily needed to help prevent disease
By: agate Date: January 12, 2019, 12:33 am
---------------------------------------------------------
From Medical News Today (January 11, 2019), news about a study
showing the health benefits of the right amount of daily fiber
intake--25-29g daily (the average in the US is only 15g a day).
The study was done over 40 years and is reported in The
Lancet--"Study reveals how much fiber we should eat to prevent
disease":
HTML https://bit.ly/4ee9mBH
*****************************************************