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       #Post#: 9--------------------------------------------------
       Education is Pure Gold!
   DIR By: LilyHills
       Date: October 12, 2020, 4:30 pm
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       Inspirational Quote:  What you put at the end of your fork is
       more powerful than anything you will ever find at the bottom of
       a prescription bottle. ~ Dr. Mark Hyman
       Inspirational/Educational Article:
  HTML http://www.huffingtonpost.com/dr-mark-hyman/food-industry_b_1559920.html
       Notes from Lily:  Lovely ones  I think you'll find the following
       article (see link above) highly informative.  It addresses the
       "fake food" vs. "real food" concept as well as the role that
       processed foods play in our weight gain and the role that whole
       foods play in our ability to reach our natural weight.
       Bottom line:  More whole foods for those glorious miraculous
       bodies you are walking around in!  Not only so that you can
       reach your ideal weight, but so that you can be healthy...and my
       goal is to support you in being at your happiest and healthiest!
       All my love!
       Lily
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