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       #Post#: 3457--------------------------------------------------
       Trainer of the week - For me only
       By: Paul Mac Date: February 17, 2012, 3:16 am
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       Well seeing as not only has Burnsy stated that the previous
       topic wasn't for me, I am also locked from commenting on it,  I
       have started my own Trainer of the week item, just about me and
       how hard I have worked this week.
       Three days in the gym and a road run - Great effort Paul, really
       put your heart and soul in there. And talk about self
       motivation, what an inspiration you are to the rest of them.
       Nobody else need comment. I know how great I have been. Yay me.
       I'm awesome
       ;)
       #Post#: 3459--------------------------------------------------
       Re: Trainer of the week - For me only
       By: AndyR Date: February 17, 2012, 4:26 am
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       I can't comment on burnsys either I think he's locked us all out
       lol . Good effort on the training mate lol I've just joined the
       DW so I've been trying to do 5k a day
       #Post#: 3460--------------------------------------------------
       Re: Trainer of the week - For me only
       By: Paul Mac Date: February 17, 2012, 4:47 am
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       OK Maybe it's not a personal slight then - Sorry Burnsy :)
       Yeah I am doing a 140 mile walk in May so really trying to up my
       fitness which will surely only help with the football
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