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       #Post#: 2602--------------------------------------------------
       G&amp;T Power Protein
   DIR By: tills
       Date: October 16, 2011, 1:22 pm
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       Me and Dan set this u a while ago, was ment in jest bt now we
       wan to step it up and get more people involved. Alot of it is
       based on weights so people like Paul and Matty mite get abit
       lost with it  :D bt we dont want it to be all about that. We
       want all the players to get involved if possible. What training
       tips you mite have nutrition tips motivation suggestions. We wan
       it to be fun bt serious also. T shirts are available on request
       !!!!!!!!
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